Laura Teare-Jones retweetledi
Laura Teare-Jones
677 posts
Laura Teare-Jones
@LauraTeareJones
Hormone & Mindset Coach - My Hormones My Health Podcast - Fierce PMDD and Women’s Health Advocate
North Wales Katılım Ağustos 2020
354 Takip Edilen201 Takipçiler
Together We Rise is a small but mighty online community and interactive space for people who struggle to prioritise themselves, feel lost, overwhelmed, or stuck in a rut, and know it’s time to make some changes.
Find out more here: tearejonescoaching.co.uk/rise
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Laura Teare-Jones retweetledi
Our Story...
In 2019, our founder Nichole turned her journey with a chronic illness into a 15-minute monologue. That piece inspired the creation of The Brenda Productions—a theatre company dedicated to amplifying voices often unheard in the arts. #InclusiveTheatre
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Laura Teare-Jones retweetledi
Rest is a necessity, a productive component of good health, & extra important for those suffering from PMDD & PME. Without proper rest, our premenstrual symptoms can worsen - symptoms such as anxiety, irritability, & suicidal ideation. iapmd.org/peer-support #suicideprevention
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Laura Teare-Jones retweetledi
Self Care September - Day 3: Let go of self-criticism and speak to yourself kindly actionforhappiness.org/self-care-sept… #SelfCareSeptember
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Join our small but mighty community of women who are ready to rise together. Access workshops, group sessions, and more for just £15/month. Are you in? 💪
lauratearejones.com/rise
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Laura Teare-Jones retweetledi
Did you know that PMDD symptoms can be triggered at any time during the reproductive life cycle - from menarche to perimenopause? While some people find that PMDD starts from their first period, for others, it can & does begin at a different stage in their reproductive lifetime.
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Is procrastination holding you back?
The GET **IT DONE CLUB Community is here to help you overcome it. Our members support each other with accountability and motivation so you can work on your to-do list and move forward with your business 💪🏻
lauratearejones.com/get-it-done-co… to join!
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How would you like to have access to a whole library of mindset masterclasses?!
The masterclass library is full of inspiration - from journaling, to creating boundaries, and from imposter syndrome to goal setting!
Get access here 👉🏼 lauratearejones.com/rise
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How would you like to have access to a whole library of mindset masterclasses, full of inspiration - from journaling, to creating boundaries, and from imposter syndrome to goal setting!
Get access here 👇🏼
lauratearejones.com/rise
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Ready to break free from the rut? My Empower Hour is designed to help you rediscover your sparkle.
Book your Empower Hour today and start prioritizing YOU! 💫
calendly.com/lauratearejone…
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Overcoming Imposter Syndrome in Business! One of my favourite topics - thanks so much @Welsh_ICE for having me!
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Join our small but mighty community of women who are ready to rise together. Access workshops, group sessions, and more for just £15/month. Are you in? 💪
lauratearejones.com/rise
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Fab way to end my week with this testimonial😍
Are you on the fence about joining the GET **IT DONE CLUB Community membership? I get it! I can't tell you how many times I've hovered over the "sign-up" button before now!
Let's have a chat - calendly.com/lauratearejone…
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Laura Teare-Jones retweetledi
IGNITE YOUR FIGHT IS BACK! And this year, we've expanded IGNITE into a RACE SERIES - virtual & in person! Interested in participating in honor of our organization's 10th anniversary? Visit iapmd.org/events. Be sure to tag us! #igniteyourfight2024 💙 #pmdd #pme #pms #5k
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Do you journal? Would you like to? You’re invited to my live workshop: Journaling for Self Discovery, where I’ll share the benefits of journaling and practical tips for getting started, and gently guide you into journaling for self-discovery. Sign up here: lauratearejones.com/journaling-wor…
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4 whole bloody years of the My Hormones My Health podcast!
MHMH gave women a platform to talk about topics such as #PMDD, #endometriosis and #menopause but it gave ME so much too.
Maybe it’s time to dig it out of the archives and get recording again?
lauratearejones.com/podcast
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Do you feel extreme emotional symptoms in the build up to your period?
Well, it’s not just you, and it has a name: premenstrual dysphoric disorder (#PMDD).
Download my handy guide, “You’ve Heard Of PMDD, Now What?” here: lauratearejones.com/youve-heard-of…
@IAPMDglobal @FTWW_Wales
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Made up with this feedback!
An Empower Hour with me is an hour of space for:
🌳 Gaining clarity
🪞 Finding your sense of identity
💪 Identifying and developing strengths
💡 Problem solving and strategising
👥 Accountability
Book yours here: calendly.com/lauratearejone…
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