Learn.Physio

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Learn.Physio

Learn.Physio

@LearnPhysio

High quality, evidence-based physio education anytime, anywhere. New masterclass available NOW! Join our email list 📰 Blog Tuesdays 📝 Knowledge on the go📱

Melbourne, Victoria Katılım Mayıs 2019
91 Takip Edilen8.6K Takipçiler
Learn.Physio
Learn.Physio@LearnPhysio·
🤔 Why use blood flow restriction? 💡 There are many applications beyond acute post-op rehab! 📈 Learn how to improve patient outcomes using BFR 💪 Watch the BFR Training: Upper & Lower Body Applications Practical at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
🩻 You don't always need an MRI to screen for discogenic low back pain 🔢 A cluster of relevant physical tests can often give you enough information to begin with 🧠 Watch the Athletic Low Back Pain Masterclass, taught by Ben Lustig 🧑‍💻 Only at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
⚖ Weighing up pay vs career growth when pursing a career in sport is always tricky ⚽️ Learn more about the reality of working in sport and how to get there with the NEW Working in Elite Sport Roundtable 👀 Exclusive to UNLIMITED at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
🦵 Add this hamstring stretch to your toolkit 💃 Pole dancing requires extreme hamstring flexibility & eccentric strength, making it no surprise that it is among the most commonly injured body part 👀 Check out the Pole Dancing Injuries Masterclass at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
🔪 Surgery or non-op management for Achilles ruptures? 📄 Here's what this research paper by Myhrvold et al, (2022) tells us 🆓 Check out Mick's Memos and Fast Physio Facts for more FREE research summaries at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
🩸 Learn how to apply blood flow restriction in various ways and get more value out of your cuffs 🙌 The BFR Training: Lower & Upper Body Applications Practicals are OUT NOW 👉 Only at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
💁 Some top tips about from a physio working in elite sport! 🎙️ Zoe Russell & Stella Veith sat down with Mick Hughes to talk shop about working in elite sport as a physio 👀 Watch the Working in Elite Sport Roundtable at learn.physio with an UNLIMITED membership
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Learn.Physio
Learn.Physio@LearnPhysio·
🤾‍♀️ Aspiring to work in elite sport but not sure how to get there? 🎙️ In this NEW Roundtable, Mick Hughes chats with Zoe Russell and Stella Veith to get a better understanding of the reality of working in elite sport 🚀 Check it out today at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
💃 Learn about the art of pole dancing, common injuries and how to help injured athletes get back to the pole with optimal management 👀 Watch the Pole Dancing Injuries Masterclass at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
🎯 For sports like pole dancing which require a wide range of scapula mobility, incorporating exercises that take the shoulder through a wide range of motion are hugely beneficial 🚀 Learn more from the Pole Dancing Injuries Masterclass ✅ Only at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
💨 Train type 2 muscle fibres in elderly people with blood flow restriction! 🩸 Here's how Dr Mike MacPhearson uses BFR to target type 2 fibres 👀 Check out the NEW BFR Training Practicals (Pt 1 - Lower Body; Pt 2 - Upper Body) at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
👉 Add this scapula warm up drill to your toolkit 💡 Learn how to manage common shoulder injuries in pole dancers & how you can apply this knowledge to shoulder injuries amongst other populations too! 👀 Watch the NEW Pole Dancing Injuries Masterclass at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
🎯 You've guided your athlete through the early-mid stages of rehab, and now it's time for them to return to sport 🙌🏼 The Control-Chaos Continuum is here to help, with thanks to Taberner et al, (2019) 👀 Read the full FREE summary at Mick's Memos at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
🚨 NEW Practical - OUT NOW 🩸 Know about blood flow restriction training but yet to try? 📈 This Practical will give you the confidence you need to start using it in the clinic for both upper & lower limb injuries to improve outcomes 💻 Watch it now at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
🚨 NEW Masterclass! 🧠 Delve deeper into the art of pole dancing, learn the demands it places on the body, common injuries and how to manage them 👀 Watch the Pole Dancing Injuries Masterclass at learn.physio today!
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Learn.Physio
Learn.Physio@LearnPhysio·
🍕📉 The story behind low energy availability 🪫 Whilst the human body is capable of handling temporary periods of low energy availability, it becomes harmful when prolonged and energy needs remain high 💻 Watch the RED-S Lecture to learn more!
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Learn.Physio
Learn.Physio@LearnPhysio·
🧠 Feast your minds on these upcoming courses! 🔓 Become an UNLIMITED member to unlock access to every single Masterclass, Practical, Roundtable and Lecture, including new releases every month 🚀 Get on top of your CPD/CEU early this year and join now at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
👀 Ever seen what a torn ACL actually looks like? 🔬 Enjoy this fascinating view from the arthroscope ⚕️ Scrub in and take your place in the operating theatre with the ACL Surgery: Inside the Operating Theatre with Prof Julian Feller 👉 Watch it now at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
🦴 Bone stress injuries can be a sign of RED-S 💡 Whilst it's important to pick up on BSIs, it's even more important to pick up on earlier warning signs of RED-S 👀 Learn more by watching the new RED-S Lecture 👉 Only at learn.physio
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Learn.Physio
Learn.Physio@LearnPhysio·
📖 This paper by Yamashita et al, (2023) shows how quadricep & hamstring strength changes in sprinters after a complete 2-week break ✅ Keep up to date with the research thanks to Mick's Memos 🙌 They're completely FREE and only available at learn.physio
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