Lee Page

University of Southampton PhD Graduation 2024 #WeAreUoS #Graduation2024

If you work at a desk, incorporating "micro-exercise breaks" into the day can greatly improve your metabolic health. A 12-week study found that doing 3-minute exercise breaks every hour during the workday (e.g., marching in place, push-ups, squats, heel raises) improved fasting blood glucose, insulin sensitivity, and even waist circumference, blood pressure, and HDL cholesterol. These metabolic benefits happen because muscle contraction stimulates insulin-independent glucose uptake. This is especially beneficial after meals. Big upside for a low time and effort investment!

A powerful day at the University of Oxford for the Can We Talk? campaign, as Will Vaulks and @batonofhopeuk delivered an inspiring presentation, driving vital awareness for mental health and suicide prevention. Vaulksy continuing to do incredible work in our community. 💛

@secondtierpod Derby going down - Oxford

🚨🚨 THREE WORD REVIEW 🚨🚨 What did you think of your team’s performance this weekend? Tell us who you support and sum it up in 3 words👇 We’ll mention some of them in today’s podcast episode!

BREAKING NEWS The 2025 #NobelPrize in Physiology or Medicine has been awarded to Mary E. Brunkow, Fred Ramsdell and Shimon Sakaguchi “for their discoveries concerning peripheral immune tolerance.”

Captain Cam. ©️ Cam Brannagan has been confirmed as your captain.

After Thursday's encouraging news that @OUFCOfficial have been granted planning permission for a new stadium, @SEANLWOODCOCK and I have written to Angela Rayner to ask that this project gets approved as soon as possible. #OUFC

Oxford United are delighted that our planning application for a new 16,000 capacity stadium on land north of the city has been approved by Cherwell District Council.

Stadium approved! Get in there!!! #oufc

Oxford United can confirm that the Cherwell District Council committee meeting to determine our new stadium planning application will take place on Thursday 14 August. ⤵️

@OUFCOfficial Really nice app!

The official Oxford United app is here! All things Oxford United now in your pocket. 💛 🗞️ Latest news 📹 OUTV content 📲 Push notifications 🧠 Quizzes, predictors & more Every moment. Every match. We’ve got you covered. ➡️ Available NOW on iOS & Android.

☕ Can We Talk? Coffee – Pre-order now! In partnership with @TheMissingBean, this special blend was handpicked by Will Vaulks, Hidde ter Avest & Simon Eastwood. Profits from each sale will go directly to @JoeyBFoundation. Let’s keep the conversation going, one cup at a time!💛

Love the man! Only criticism is that it wasn’t a lifetime contract.

No Stadium. No Club. Read Oxford United's open letter with a vital decision on the proposed new stadium approaching.👇

🚨 Oxford United needs YOU! Write to your local representatives or candidates and urge them to back our new stadium proposal. Your voice counts. Your voice will make a difference. 🏟️

The continued success of Oxford United is crucial for our city. Yesterday I pushed again in Parliament for the new stadium at the Triangle, and supported the Football Governance Bill with its protections for fans and clubs. @OUFCOfficial @Join_OxVox 💛

@stewartflaherty @secondtierpod Played one game and conceded three against Port Vale!

@LeeKPage @secondtierpod This one is mental

Who's the most famous player that everyone forgets played for your club? 👀😅

Today I spoke in Parliament to support @OUFCOfficial plans to secure a viable stadium. Fans deserve to have the future of their beloved club protected.

Congratulations Charlotte on your first first-author publication - journals.physiology.org/doi/abs/10.115…

A new ITV documentary at the Oxford Vaccine Group, exploring the groups journey over the past three decades and what’s to come in the next 30 years. itv.com/watch/news/oxf…