Leeds Stop Smoking Services

Quitting smoking is one of the most important things you can do not just for your own health, but also for your family. 💙 You can quit smoking this No Smoking Day – Wednesday 13 March with our support! Sign up here: leedsstopsmoking.co.uk

It’s never too late to quit smoking and we’ve got lots of tips to help you succeed. You can quit smoking this #NoSmokingDay – Wednesday 13 March with us! Find out how we can support you and sign-up here: leedsstopsmoking.co.uk

It’s never too late to quit smoking and we’ve got lots of tips to help you succeed. You can quit smoking this #NoSmokingDay – Wednesday 13 March with us! Sign-up: leedsstopsmoking.co.uk

📣 ⭐ “The challenge I faced was the urge to grab a cigarette, but I knew I had to quit completely for the sake of my health!" After joining Leeds Stop Smoking, Shaun was able to kick the habit for good! Read more here: bit.ly/3SMW9Zk

There is only 6 days left of #Stoptober - Keep going! 👏 Remember, good things happen when you stop smoking. What benefits have you started to notice? Leave your comment below 👇

Having a plan in place if you are tempted to smoke is important. If you have a big event, like a wedding or important day at work, plan what you will do if you're tempted to smoke. Do you need more support? We can help! Find out more here: bit.ly/45AVtd3

Two weeks down! Well done for getting this far 👏 Keep going! Remember, good things happen when you stop smoking. The sooner you quit, the sooner you'll notice changes to your body and health. Let us help! Find out more here: bit.ly/45AVtd3 #Stoptober

Do not underestimate the power of breathing exercises when trying to quit smoking! It helps you stay calm, focused, and committed to your end goal of becoming smoke-free. Read more here: leedsstopsmoking.co.uk/articles/the-p… #Stoptober

When you stop smoking food starts tasting better! 🌮 🥓 Good things happen when you quit. See how we can help you here: leedsstopsmoking.co.uk #Stoptober

Stoptober Starts Today! 🚭 🙌 When you stop smoking, you give your lungs the chance to repair and you will be able to breathe easier. There are lots of other benefits too – and they start almost immediately. Find out more & start your journey today here: bit.ly/45AVtd3

#Stoptober is only a few days away! 🚭 Are you thinking of quitting smoking? Research has shown that if you quit for 28 days, you're 5 times more likely to quit for good. Find out more and sign up: bit.ly/45AVtd3

Support makes a big difference when you're trying to quit. That is why you are three times more likely to succeed by working with us than going it alone. Find out more about how we can help you this #Stoptober here: bit.ly/45AVtd3

What’s your reason to quit?🚭 ✔ Save money ✔ Improve your health ✔ Live longer Give quitting a go this Stoptober! Visit bit.ly/45AVtd3 to get started.

When you stop smoking, good things start to happen ❤️ No matter how long you've smoked for, no matter how many cigarettes you smoke a day, your health will start to improve as soon as you quit. Find out how we can support you during your quit at bit.ly/45AVtd3

📣 ⭐ "The first 10 days were difficult with habit, but it soon became easier by staying motivated, focused and by eating more." Hear Dan’s experience with Leeds Stop Smoking, how he quit for good and improved his overall health: bit.ly/3Z9lVb7

The countdown to #Stoptober is on! It begins on 1 Oct & there's never been a better time to quit. When you stop smoking, good things start to happen. Research has shown that if you quit for 28 days, you're five times more likely to quit for good. bit.ly/45AVtd3

Our service could be the missing part of your journey towards a successful & sustained quit. Whether this is your first time or another attempt at #stoppingtobacco use, accessing support is proven to increase your chances of success by up to 3 times. eedsstopsmoking.co.uk

#FlashbackFriday We are sharing some of our favourite memories from delivering the One You Leeds service since 2017. One in particular is our Healthy Recipe Book featuring Jamie's Ministry of Food. Want some healthy recipes to try? Check out below ⬇️ bit.ly/3GZ9dEy

#ThrowbackThursday 💛 We are sharing some of our favourite memories from delivering the One You Leeds service since 2017. Here we have members from the Try Club back in 2018 from @leedsrhinos who provided us with what works for them when wanting to stay active and lose weight!

#ThrowbackThursdsay 💛 Reminiscing over the time when @leedsrhinos sharpened up their skills in kitchen and nutritional understanding, using our Cook Well service in Leeds Market back in 2018! Check out the video below 👇 youtu.be/QOxP0X9pS7E