Jack Mason 💙

@clairepatella Ah ok, lots of factors. Thanks for the reply. I best get myself booked on a course!

@LegendMase Excess or unwanted and poorly controlled internal femoral rotation. V often hyper mobile Teenagers or those anyeverted to start with. Maybe those with excessive pronation. It’s all about assessment.

Quick physio tip 👇 If someone falls into femoral IR, use a resistance band + cue them to press out slightly. Think: kneecaps = headlights 🚗 → keep them facing forward. Simple cue, huge impact on movement quality. #PhysioHack #PhysicalTherapy #RehabScience

The Government will collect £331bn in income tax this year, and spend £333bn on welfare. In other words, we now spend more on people not working than we raise from those who do. And the cost? Debt per person has risen from £11.5k in 2000 (inflation adjusted) to over £41k today.

#UK can build a continuous costal footpath around England but not a railway 🤦‍♂️🤷‍♂️ 2026 UK is done bbc.co.uk/news/articles/…

@carla_denyer @MothinAli Green Party is a threat to national security

Solidarity with our deputy leader @MothinAli, who’s calling out the appalling Islamophobic abuse he’s faced from the right. Many politicians are complicit in whipping up this climate of hatred.

bbc.co.uk/news/articles/… this is the problem - relying on people eating out to grow the economy.

@CarolineLucas Green Party - threat to UK national security

Such a powerful maiden speech from our amazing new Green MP Hannah Spencer - take a few moments to listen & celebrate that a bit more humanity has entered Westminster & hope is beginning to feel more normal 👇

@LabourfutureUK Lee Rigby. Keith Palmer Sebastien Belanger Chrissy Archibald Kirsty Boden Ignacio Echeverria Miralles De Imperial Alexandre Pigeard James McMullen Xavier Thomas Sara Zelenak Hopefully this Labour government will commit to defending Britain first

Labour will always put the national interest first. The Prime Minister will act to serve Britain's interest above all others. We are a sovereign independent nation and we do not serve the interests of foreign powers.

The remaining Iranian women’s soccer players were forcibly dragged onto a plane today to return to be punished by the Islamic Regime. This is likely the last time anyone will see them alive. Horrible. There are no words.

Kemi: ‘The Green Party leader only wants to make two things bigger, and neither of them is our army’. Fair play this was a good line.

@hewantswealth Take a packed lunch and a flask

My typical cost of going to work: Train 🚆- £9.60 Breakfast 🍳 - £3.50 Lunch 🥙- £12:30 Coffee ☕️- £6.00 Total 🟰 £31.40 per day On average, we’re spending around £500 per month just to get to work and eat…show more

🚨 UK IN DANGER 🚨 You are not signing this petition for me. You’re not even signing it for yourself; you are signing it for our children and our children’s, children. Right now in the UK, convicted terrorists are standing in our upcoming elections. I will continue to use Shahid Butt as just one example. He is an Islamic terrorist who plotted to blow up BRITISH buildings. He was caught and convicted. He is standing in the May elections, in the UK, this year. This petition is vital! petition.parliament.uk/petitions/7593…

The British anti war movement is on the streets marching against a war we’re not fighting and in support of a regime that butchered 40,000 of its people in 3 weeks, has an age of sexual consent of 9 and hangs gay men from cranes until long after they are dead.

@SalmaYaqoob @STWuk We’re not being dragged in. Defending UK interests though against Iranian agggression is required

HUGE London protest against the illegal bombing of Iran. @STWuk was right about the Iraq war, and British people do not want UK to be dragged into yet another unnecessary and catastrophic war. The ‘dodgy dossier’ may have persuaded some last time. But the public no longer blindly trust the establishment. It is clear that the US and Israel are the aggressors. Once again ordinary people are marching in their hundreds of thousands to act as the moral conscience in the face of duplicitous warmongers.

@LeonardBriscoe3 You need to give your head a wobble. The green party should be classed as a risk to national security

Zack Polanski is the face of modern Britain, caring, thoughtful and full of progressive ideas, I can easily see him and his lovely wife leading our nation. ❤️

@zarahsultana Iran has held British citizens hostage for years and subjected them to torture. It’s about time they were dealt with

American B-1 bombers are landing on British soil before flying off to bomb Iran, yet Keir Starmer gaslights the nation by claiming the UK isn’t at war. These aircraft are dropping 2,000lb bombs on schools, hospitals and homes in Iran, where the death toll has already surpassed 1,300. If this illegal war is being launched from our bases, then the UK is directly involved. 70% of the public oppose these attacks. The Prime Minister needs to grow a spine: stop the bombers landing and kick US troops out of UK bases.

@zarahsultana No he has been clear.

@TheGreenParty No thanks

We've just hit 215,000 members. More than 2,000 people a day have joined us since our historic win in the Gorton and Denton by-election. Come and be a part of the movement which is making hope normal again. Join us 👇

@ZackPolanski @doctorshaib Absolute traitor to UK

These aircraft should not be allowed to land on British Soil. Over 1000 civilians dead already after illegal war started by the US and Israel - and all this with no vote in the UK parliament about our role.