LEM-Mindfulness

Find out more about us. #MentalHeathAwareness #MentalHealthMatters @AnnetNannungi @parrotsug @MBakundana @ruthnazzinda @BlessingFounda1

This year, we joined the rest of the world at the UITF @newsUMA @UMAChairman 4 the 1st time offering #MentalHealthAwareness , #Counselling and #Guidance. All our services are free. Check out our stall at the medical camp @AdellaNomugisha @MTumusiime25 @parrotsug @HarunaKanaabi

@namitadas21 @healthylifeeac @EducateAble Thank you so much @namitadas21 4 an amazing session. It was timely, delivered with passion, compassion & awesomeness. It was practical, deeply insightful, highly relatable, engaging, provoking, and emotion awakening. Thank u @AdellaNomugisha 4 connecting us to @namitadas21

Grateful to have facilitated this session with @LemMindfulness. Every time we explore the roots of depression, we’re reminded that healing begins with awareness, compassion, and listening to the child within. @healthylifeeac @EducateAble

Did you know that 10th September is world suicide prevention day. What can you do? You can Use this day to check on your loved ones to know how they’re feeling and to offer support if they need and you’re in position to. @LemMindfulness #MentalHealthMatters #EveryLifeMatters

Set a reminder for my upcoming Space! @MBakundana @JanatYahaya @parrotsug @CarolyneBavuga @AdellaNomugisha @KennedyTusiime1 @AishaGanda_ @HarunahKanaabi @JoanAdoyo36341 @Allankwikirizaa x.com/i/spaces/1MYxN…

@MBakundana @CarolyneBavuga We should do it @CarolyneBavuga

We should set up a Club here @CarolyneBavuga what do you think? @LemMindfulness ???

Promoting mental health Your mental health is as important as your physical Health. @Lemmindfulness well done

Good morning ! Today is #InternationalDayofPeoplewithDisability Starting at 3:00 PM today, a movie that champions Disability Inclusion will be showing on @ntvuganda and none other than #WhenYouBecomeMe What fun and relaxing way to learn about Disability? #Inclusion #DEI

Did you know? Deaf and Hard of Hearing people are twice more likely to experience mental health issues such as depression, anxiety and low self esteem. This is primarily due to discrimination, stigma, exclusion and communication challenges. We can do something however: - Learn some basic sign language. By doing so the deaf /Hard of hearing person feels actually valued. - If using an interpreter, DO NOT ADDRESS THE INTERPRETER, address the deaf / Hard of Hearing person directly. - Actively involve yourself in creating awareness about the rights of people with disabilities. - As a counsellor or mental health professional, make your services easily accessible and inclusive. (We are often left out and yet these services are much needed) - Familiarize yourself with basic disability communication etiquette and language. This can prevent unintentionally offending someone. - Lastly, always ask how you can help. Individualized support is the best support. #BetterTogether

What do you understand by the word Disability?

Mr. Joseph Okuda from @LemMindfulness is giving us a talk about how to overcome mental illnesses #ItsOknottobeOkay #BreezeletsMeet

Your mental Health matters.Through mental wellness, your able to realize and fulfill your full potential and deal effectively with difficult situations. #Priotize your mental Health Happy Mental Health Day

Celebrating Independence Day with a Purpose! I spent the day advocating for #MentalHealthAwareness on @Hack's Show. Watch our insightful conversation on [youtu.be/qmcyRdBzABA?si…] to learn more about MH support and prevention. Tuweyo Subscription #UgandaAt62 @umhafMH @CareerInkUg

"Financial commitments " Join us on 30th of this month to learn more and get more insights on financial commitments.

Happy 62nd Independence Day, Uganda! 🇺🇬 Today, we reflect on our journey, cherish our diversity, and unite for a prosperous tomorrow. #StrengthInUnity #UgandaIndependenceDay #UnityInDiversity #UgandaAt62 #ProudUgandan #IndependenceDayCelebrate

Happy October, which I always view as Mental Health Awareness Month How is no one talking about the adverse MH impacts of Deafness and Disability? How is no one taking steps to addrrss them? It is time to be inclusive in our advocacy #Garime #MentalHealthMatters

Thank you @deltatvtukole and @parrotsug for this media partnership

Unpopular question. What next after suicide prevention? What happens in the event that talking isn't enough? @lead_uganda @ShoonyaUg @StrongerKe @AfricaAMHROA @LemMindfulness

@parrotsug @CareerInkUg @logos_house @LemMindfulness @AkiikiHolidays @LEM_KyambogoUni @AmbrosoliUganda @MakeStrongMinds @ShoonyaUg @KasfahB @Healingheartske Depression is a sign of being lost in life. We need a mentor for a happy life. A righteous man who knows the way.