@Dianna_Mannhart I like to be on the lake on my birthday too.
did you go to the Bluebird cafe for the best cumberland sausage baps in the world. Essential on a lake district blustery day.
happy birthday old man.
@ice_creates my new morning routine will include this. Nothing to be scared by and I can take my time.
if I can't do 10 sit ups I can do 5 . It's my morning start not anybody else's @smokefreestoke What a way to start the day.
We’ve created a fun ‘family #fitness bingo’ for everyone to have a go at! Get the #family involved and see who’s the fittest of the pack 💪
#motivation#stayactive
@OneheARTnature That was lovely and as I often point out the difference between being "rained on" and being "in the rain"
I have never considered connecting with the wind.
Pinch punch first of the month, white rabbits, did you know it is THIRTEEN years since the non smoking legislation came into force.
that's over 50 grand of fag money at todays prices, No telling how much they will be in another THIRTEEN years
NONE A DAY IS THE ONLY WAY