Les Mills US

Learn how to work out what weight you should lift, and how to optimize your clean and press to better train your posterior chain. lesmills.com/fit-planet/fit…

Are you ready for a ride into the next dimension? #THETRIP facebook.com/lesmillsus/vid…

“I have the perfect look from the Reebok x Les Mills collection. Premium designs and silhouettes make ease of movement the priority, and this BODYJAM workout a breeze.” – Nina Dobrev reebok.com/lesmills facebook.com/lesmillsus/vid…

How to best fuel your active body. lesmills.com/fit-planet/nut…

Knee valgus is a common issue that results in knee, ankle and hip discomfort. Find out if you’re at risk, and what you can do about it. lesmills.com/fit-planet/fit…

Flow into the week like... #BODYFLOW facebook.com/lesmillsus/vid…

Working out is better when you have awesome gear to do it in. Get your hands on the latest Reebok BODYPUMP items here: reebok.com/lesmills

BODYATTACK Program director Lisa Osborne opens up about a degenerative condition that recently led to a full hip replacement. lesmills.com/fit-planet/fit…

Natasha Vincent breaks down the Upright Row so you can master the move! facebook.com/lesmillsus/vid…

Burpees: a love-hate relationship! 😅 #ithurtsbutitworks facebook.com/lesmillsus/vid…

Does foam rolling work? What are the best ways to use a foam roller? lesmills.com/fit-planet/fit…

IT’S HERE!! The Reebok x Les Mills BODYJAM workout collaboration with Nina Dobrev has officially landed! You can do the full dance workout for FREE – lesmills.com/likenina #LIKENINA facebook.com/lesmillsus/vid…

Rather than ditch them, upright rows are one move you really want to master. lesmills.com/fit-planet/fit…

Anything I can do, WE can do better. One week to go – tag who you’ll be dancing with when Nina Dobrev, Reebok x Les Mills BODYJAM workout drops! #LIKENINA facebook.com/lesmillsus/vid…

Gandalf Archer Mills talks about how Nina Dobrev helped shape the new Reebok x Les Mills BODYJAM workout and how you can get exclusive access. #LIKENINA lesmills.com/fit-planet/fit…

Got the moves? Now get the gear. The latest Reebok x Les Mills range is here to get you and your crew looking 👌#LIKENINA - reebok.com/lesmills facebook.com/lesmillsus/vid…

LES MILLS TONE = the perfect combination of strength, core fitness and cardio 💪 Try the latest release today: lesmills.com/findaclass #limitless facebook.com/lesmillsus/vid…

New research suggests mindfulness could play a major role in encouraging people to get physical. Get expert insight on how meditation influences exercise. lesmills.com/fit-planet/hea…

What’s your favorite track to dance to? We’ve got you covered with this banging playlist specially put together by Monstercat for the Reebok x Les Mills BODYJAM workout with Nina Dobrev. Check it out – monster.cat/LIKENINA #LIKENINA facebook.com/lesmillsus/vid…

We are speed, we are intensity, we are #limitless. Try the latest LES MILLS SPRINT release today! lesmills.com/findaclass facebook.com/lesmillsus/vid…