Shatiea Blount, LICSW, LCSW-C

231 posts

Shatiea Blount, LICSW, LCSW-C

Shatiea Blount, LICSW, LCSW-C

@LetUsBeBlount

CEO of Eye In Me, LLC Psychotherapist | Social Scientist in Training| I Care About Black Folk Across The Diaspora✊🏾| I Like Reality TV

United States Katılım Eylül 2020
60 Takip Edilen32 Takipçiler
Shatiea Blount, LICSW, LCSW-C
Shatiea Blount, LICSW, LCSW-C@LetUsBeBlount·
Have you ever wondered why your therapist referred you to your primary care doctor? In our recent newsletter, my colleague, Sarah Russ discussed the connection between physical and mental health symptoms. Check out her blog post on our website! more!zcu.io/huUv
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Shatiea Blount, LICSW, LCSW-C
Shatiea Blount, LICSW, LCSW-C@LetUsBeBlount·
Finally, do you downplay your expertise, even in areas where you are genuinely more skilled than others? Humility is entirely overrated! Verbalizing is a great method of reinforcement, so you can imagine what you’re reinforcing if you downplay yourself too much! 6/6
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Shatiea Blount, LICSW, LCSW-C
Shatiea Blount, LICSW, LCSW-C@LetUsBeBlount·
It's not always easy quitting your procrastination habits. But then again, procrastination is rarely just a time management problem. I want to share 5 questions EIM's Marketing Assistant uses to regulate her impostor syndrome and helped her understand why she procrastinates-1/6
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Shatiea Blount, LICSW, LCSW-C
Shatiea Blount, LICSW, LCSW-C@LetUsBeBlount·
Do you feel like you will inevitably be found out as a phony? Whether you are doing great or not, do you believe you belong to be there? Do you value what you could potentially bring to the table? 5/6
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Shatiea Blount, LICSW, LCSW-C
Shatiea Blount, LICSW, LCSW-C@LetUsBeBlount·
Are you very sensitive to even constructive criticism? Feeling hopelessness or anger in the face of criticism is a great moment to look at your emotions and ask yourself, “why am I feeling this way?” 4/6
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Shatiea Blount, LICSW, LCSW-C
Shatiea Blount, LICSW, LCSW-C@LetUsBeBlount·
Do you attribute your success to luck or outside factors? This is not to say it is always one of the either, but someone who feels lucky to probably also know that luck runs out. 3/6
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Shatiea Blount, LICSW, LCSW-C
Shatiea Blount, LICSW, LCSW-C@LetUsBeBlount·
Do you agonize over even the smallest mistakes or flaws in your work? Fixating yourself on finding every error, and never being satisfied can speak to your need to be a perfectionist. 2/6
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Shatiea Blount, LICSW, LCSW-C
Shatiea Blount, LICSW, LCSW-C@LetUsBeBlount·
EIM shares a blog post written by one of the team members, and this week, I was really impressed with how our Marketing Assistant got vulnerable and shared how her procrastination exposed her Imposter Syndrome. Make sure you visit our website to read Moyo's Moment! #EIM😊
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Shatiea Blount, LICSW, LCSW-C
Shatiea Blount, LICSW, LCSW-C@LetUsBeBlount·
Thanks, @UrbanHealth360 for having me interview author & environmental epidemiologist, Dr. Jasneth Mullings about her book, “Going Crazy in the City”! Make sure you tune in to listen to her writing process! Give it a listen zcu.io/mTEa
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Shatiea Blount, LICSW, LCSW-C
Shatiea Blount, LICSW, LCSW-C@LetUsBeBlount·
If you haven’t seen “In Our Mothers Gardens” already, I hope you consider watching it! The film is incredibly insightful, and inspired my blog post entitled, “Self-Care Is A Privilege and It Is Radical." Make sure you check out my blog post at zcu.io/ySOL
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Shatiea Blount, LICSW, LCSW-C
Shatiea Blount, LICSW, LCSW-C@LetUsBeBlount·
As a therapist whose work is centered on supporting the healing and 'thrivation' of Black folks, conversations around self-care and boundaries are constant. Check out my blog post and explore the hereditability of self-care with me. zcu.io/J1m0
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Shatiea Blount, LICSW, LCSW-C
Shatiea Blount, LICSW, LCSW-C@LetUsBeBlount·
Thank you to the Town of Bladensburg for having Eye In Me! We enjoyed our time at the Mental Health Awareness Day and we look forward to joining you again next year!😊 #MentalHealthAwarenessMonth #EyeInMe
Town of Bladensburg@BladensburgMD

Thank you everyone for coming out and participating in Bladensburg Mental Health Awareness Day! Each and every one of you have played a role in breaking down the stigma that surrounds mental health. We were able to bring awareness, the Bladensburg way 💚

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