Let's Go! Gulf Coast

What a great - and spooky - way to get kids active during PE or in after-school! 👻🧟🏃 x.com/MillstonePS_PE…

Toddler tip! When a toy seems to be sitting unused for a while, put it away - out of site out of mind. Then, when you pull it out again, it feels brand new.

Hydrate to feel great! Make 5-2-1-0 Your goal everyday :)

You're never too old - or too young - to start exercising! #HappyHealthy #5210Everyday #FamilyFun

Self Care looks different for everyone. Here are some ideas to help you start prioritizing your health! #Happyhealthy #healthymom #healthykids #healthyfamilies #letsgo #gulfcoast #prioritizehealth #healtheducation #selfcare

#HealthisWealth #healthyhappy #healthybody #selfcare #healthcare #healthyfamilies #healthyMS #letsgo #gulfcoast

Kids who help prepare a food are more likely to try it! #Sciencesays #healthykids #healthyparents #letsgo #gulfcoast #mississippi #healthyliving

Buying seasonal saves money & assures quality ! . . . #fruitsandveggies #inseason #april #nutritious #nutrition #health #wellness #healthykids #healthyparents #letsgo #gulfcoast #healthymississippi

How do you encourage chores and helping from your littles?? There are so many ways! #Makeitfun #littlehelpers #littleones #healthykids #happykids #workhardplayhard #healthyfamilies #mississippi #gulfcoast #healtheducation

#WATER is ESSENTIAL ! Drinking even when you aren't thirsty is a good way to ensure you stay propperly hydrated.

Bloom where you are planted! Happy first day of spring!!!

Our goal is to help families create healthy habits that make healthy bodies to last a lifetime! #Healthykids #ms #gulfcoast #healthyfamilies #healthyhabits #smallchanges #strongbodies

Collect the phones in a showbox to make sure everyone is all in ! Game nights on friday nights were my favorites growing up. We played Spoons, Duck-duck goose, and dance dance-- What is your favorite game night game; active or non active?!?

#5210Healthy Favorite healthy party snack!

Feel free to DM us or contact us through email with any questions your have regarding nutrition or health information for your children! the5210team@gmail.com or visit our website for more answers letsgogulfcoast.org

Hi friends, Weekly reminder; You can do hard things. #Motivation #monday #happymonday #happyhealthy #mindovermatter #atomichabits #babysteps

Everybody needs to RESET sometimes. Taking a day to completely free your mind from screen time can help you do less throughout the week!

Visit our website for more delicious easy snacks your kids will LOVE!! don't forget to hashtag #5210healthy & tag us for an entry to our prize drawing when you post your healthy recipes! letsgogulfcoast.org

Healthy recipe alert this is great for busy moms and dads! Share your favorite healthy recipe and tag us with the hashtag #5210Healthy to join in celebrating National Nutrition month!

#Healthyeating #focusonfood #nutritiongoals #fruitsandveggies