Let's Talk Tampa Bay

“Is my child okay?” In this #IYKYK video, Dr. Brandon DeLiberato from @BayCare and Dr. Jennifer Katzenstein from @allchildrens explain what signs to look for and when to seek help. 💚 vimeo.com/1095691592?fl=…

More empathy. More understanding. That’s the world we all deserve, isn’t it? For the kids in our community, this dream can’t wait. Will you make a difference? 💚 Become a monthly donor and help us bring this dream to life. 🌟 Donate today: tampabaythrives.org/support/donate/

Join us for an immersive journey celebrating five years of Tampa Bay Thrives. 💐 Bloom honors the seeds we've planted and looks toward a future where mental health thrives through collaboration and continued growth. Buy your tickets today: bit.ly/TBTBloom

Looking back on Strike the Stigma, we’re reminded of the partnerships that made it all possible! 🌟 We were so grateful to have Andrea Preisler from @HCAFLHealthcare lead Feelings Jenga and promote meaningful mental health conversations. Together, we’re making a difference. 💚

TOMORROW! 📆 Join us for a webinar exploring youth mental health in Tampa Bay with @All4Schools, @bfftampa, and @tbaslighmiddle. Learn about new research, the Zen Den’s impact, and our Advisory Council! ⏰ Register today: eventbrite.com/e/107351014072…

Support mental health by donating today! 💛 #GivingTuesday

Happy Wednesday! Let’s pause to check-in. What do you need today? 💭 Choose a color that speaks to you, and discover an affirmation to help you move through the rest of the week with care and intention.

Veterans, your mental health matters. 💚 If you're feeling overwhelmed or worried about a loved one, take a moment for a confidential self-check. This #VeteransDay remember - it's okay to reach out for help.

Feeling the nerves of #ElectionDay? You’re not alone. It’s normal to feel stressed and fall into the doom-scrolling trap. 💭 Use this post as your reset—take a moment to breathe and follow along with this calming exercise. Your mental health matters today and always!

#HappyHalloween, Tampa Bay! Use these tips to start conversations that are more treat than trick.

Earlier this month, we had the pleasure of welcoming students from Sligh Middle School and Foster Elementary School back after the long post-hurricane break! Huge thanks to @BFFTampa and @TitusONeilWWE for welcoming us and making these moments possible. 💚

Reminder: Your #mentalhealth matters. 💛 Whether it's booking that therapy session or enjoying a few moments of peace, take time for you this weekend.

Another year in the books! ✨ We’re thrilled to have been part of #StrikeTheStigma for the THIRD year in a row! Huge thanks to @FloridaBlue and @TBLightning for hosting such an amazing event. 💚 Stay tuned for more—we can’t wait to share soon!

Feeling distressed and sad after a hurricane is completely normal, and there’s no shame in seeking help. 💛 If you or someone you know is in need of support after #HurricaneHelene, the Disaster Distress Helpline from @samhsagov is here for you. ☎️Call or text 1-800-985-5990.

If #HurricaneHelene has taken a toll on your mental health, please don’t hesitate to seek support. The Disaster Distress Helpline offers 24/7 crisis counseling to support you through these challenging times. Stay strong, #TampaBay - we're in this together. 💚

"You are worth the quiet moment. You are worth the deeper breath. You are worth the time it takes to slow down, be still, and rest." 💛

We want to hear from YOU! Take a few minutes to share your insights by completing the Community Health Needs Assessment survey: surveymonkey.com/r/All4HealthFL… ✨ Your feedback will help our local not-for-profit hospitals understand the health and wellness needs of our community.

⚠️ CW: suicide ⚠️ “I sat there smiling at the party that night, while in the office during the day I was literally googling ‘the best ways to commit suicide’.” This #SuicidePreventionMonth, meet #IYKYK storyteller Mary Kay. Read her full story: iykyk.tampabaythrives.org/story/mary-kay…

Ease your mind through journaling. Here are a few tips to help! ⛅

Today, on #WorldSuicidePreventionDay, we honor those we’ve lost and support those who are still struggling. 💚 Please know that your life matters. If you or someone you love is struggling, help is just a call or text away. Reach out to 988 or chat at 988lifeline.org.