Let's Fix It. Individual & Couples Counseling

FULL VIDEO 👇 youtu.be/3W4aCSB4eOM?si… SPEAK UP FOR THE SILENCED 🔕 Be The Change! #16DaysOfActivismAgainstGBV END VIOLENCE AGAINST WOMEN & GIRLS ✋️

THE GREATER THE RELATIONSHIP YOU WANT TO HAVE,The Greater Your Tolerance Must Be For Difficult Conversations! Strong Relationships Aren’t Built On Good Days Alone-They’re Built On: •The Moments You Disagree Or Feel Misunderstood & Moments You Have To Say What You’d Rather Avoid

Many People Don’t Understand That When A Partner Asks For Change, They’re Not Asking You To Become A Different Person. They’re Asking You To Adjust The Behaviours, Habits, & Patterns That Are Damaging The Relationship. It’s Not A Change Of Identity, It’s A Change Of Impact.

“My Mom & Aunties Can’t Keep Relationships-& Now Me” “Everyone From My Dad's Side Is An Alcoholic” A“GENERATIONAL CURSE”Isn’t Witchcraft It’s Learned Uninterrupted Patterns Passed Down! Want To End It? -Identify The Pattern -Stop Calling Familiar“Normal” -Choose Different -Pray

QUESTIONS TO ASK YOURSELF IF YOU'RE UNSURE ABOUT YOUR RELATIONSHIP -Am I Shrinking To Keep This Relationship? -Do I Want To Be Loved Like This? Read More Here instagram.com/p/DVZj0VYiHsJ/…

Yhe journey doesn't end at the altar; that’s where the real magic begins-Join the Rotary Club of Kampala East for a special Valentine’s Fellowship featuring the Brilliant Sharifa Namusisi as shares insights on "After I Do": Keeping Love Alive. 💍✨ 12th-Feb 7:00pm Hotel Africana

When You Hurt Someone, There’s A Difference Between Explaining Your Intention & Apologizing For Your Impact. INTENTION Is Explaining Your Experience, IMPACT Is Validating Theirs. One Centers You-The Other Centers Them. When You Lead With Intention, You Risk Minimizing Their Pain

Many People Don’t Understand That When A Partner Asks For Change, They’re Not Asking You To Become A Different Person. They’re Asking You To Adjust The Behaviours, Habits, & Patterns That Are Damaging The Relationship. It’s Not A Change Of Identity, It’s A Change Of Impact.

EGO-THE MOST EXPENSIVE EMOTION: You’d Rather Be Right Than Kind Can't Take Feedback, Won't Ask For Help, Too Proud To Start Small Too Proud To Admit Wrong Too Proud To Apologize It Makes You Lose People You Care About! Lose It So Love,Growth & Connection Can Have Room To Breathe!

Find Peace In This: No One Is Evaluating, Judging, Or Watching Your Every Move The Way You’re Watching Yourself. Everyone Is Preoccupied With Their Own Flaws, Demons,& Struggles-Trying To Survive Their Own Chaos. You’re Not The Main Character In Their Story Relax,You're Growing!

WHAT DO YOU NEED TO LET GO,TO MAKE ROOM FOR WHAT YOU'D LIKE TO ACHIEVE? Its Common To Think About What You'd Like To Achieve. Its Less Common To Think About What Must Go To Make Room For New Endeavors. Let Go Of What No Longer Serves You-Is It Grudges,Anger,Fear,Limiting Beliefs?

Some Days You'll Move Mountains.. Other Days, You'll Move From The Bed To The Couch Both Are Necessary! PROGRESS Isn’t Always Loud Or Dramatic—Sometimes Survival Is The Victory. Give Yourself Permission To Honor Both Kinds Of Days.

Good Men Exist, Dreams Come True, Happy Marriages Aren't Extinct, True Love & Loyalty Still Exist. Don't Let Social Media Or Failed Situationships Fool You Into Giving Up! Disappointment Is Louder Than Hope-But Other People's Pain Isn't A Universal Truth, Or The World’s Reality!

Enduring Toxicity In A Relationship Isn't A Sign Of STRENGTH But A Sign Of Fear! There Are No Awards For Who Stays The Longest In A Toxic Marriage. When A Relationship Brings Chronic Dysregulation To Our Nervous System,It's Time To Re-evaluate. Real Love Is Kind, Warm, Healing 🩶

“BIRDS BORN IN CAGES THINK FLYING IS AN ILLNESS.” When You’ve Only Known Limits, Freedom Feels Wrong. Your Mindset Shapes What You See As Possible.-f You Were Taught Struggle Is Normal, Peace Will Feel Suspicious. Heal Your Thinking,& You’ll Change Your Life & How You Show Up.

We’re all walking around with baggage that isn’t even ours-We don’t just carry our own wounds—we carry our parents’, our grandparents’, & their parents’ too. But the cycle can stop with you if you choose that path. Choose healing,so your children inherit peace instead of pain!

youtu.be/77BbpVmxGTU?si… FULL VIDEO 👆 TAP LINK TO WATCH THE REALISTIC VIEW ON POLYGAMY FROM BOTH THE FIRST & SECOND WIFE'S PERSPECTIVE. FOLLOW US ON INSTAGRAM SO YOU DON'T MISS WEEKLY Q&A'S (ON PEOPLE'S ISSUES) instagram.com/reel/DL-Aw6Mou…

THIS IS NOT BEING THE "BIGGER PERSON" -Not Calling Out Someone's Fault Because You Understand Where They're Coming From - Pushing Aside Disrespect Because You Want To Keep The Peace -Watering Down Your Pain So That The Other Person Feels Less Guilty IT'S SUPPRESSION!

MANIPULATION Is Used By Those Who Like To Control Others & Play Victim. The Most Common Tactic Is Shifting Blame Onto You For Your Reaction To Their Disrespect,Without Discussing Their Toxic Behavior That Triggered You! They Don't Respect Boundaries,Or Take Responsibility #beware

REMINDER🎗 Someone's INCONSISTENCY Isn't A Challenge To Prove Your Worth-But A Sign To Step Back They're Here Today,But Gone Tomorrow..Nah! Instead Of Trying To Decipher Their Confusing Behavior Or Mixed Messages,Ask Yourself If You Want A Relationship Fillled With Constant Doubt

8 WAYS TO EMPOWER A FELLOW WOMAN: -Celebrate Her Achievements -Talk Her Up(Not Down) -Compliment Her -Show Up For Her -Remind Her Of Her Worth & To Dream Big -Don't Treat Her Like Your Competition -Don't Judge Her (Lean Back & Listen) -Connect Her With Those Who'll Build Her!