KD Ruffin💨🔥🏃🏾

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Results from sectionals this weekend. In the prelims, I placed 4th overall with the time of 15.49 and I placed 4th overall in the finals with a new PR 15.95 STATE BOUND‼️ @McAdoryTrack @bama_speed

EVERY KNIGHT EVERY DAY WHATEVER IT TAKES

3 Event Wins in a row for @McAdoryTrack So proud of this group!

@Jay110k @McAdoryTrack @bama_speed igh then jay pop it

Results from today’s meet. I placed 1st overall in the 110h with a new pr 15.15 and I placed 3rd overall with a time of 44.53 @McAdoryTrack @bama_speed

another week another pr 22.79 “im in that mode”😈 @McAdoryTrack @CoachJPugh

Thank you so much @newaldropIII at @AndrewsSportMed for getting me back and better. My last visit and words can't express how thankful I am to put my trust in your work. THE PROCESS CONTINUES. 💯 🐝 ⚡️

Jacket Nation. Coach Metz and Coach Tyus got these kids rolling. Love the participation.

Results from today’s meet. I placed 1st overall with a time of 15.54 @McAdoryTrack @bama_speed

i am truly blessed to run a nee PR today 2nd place overall. @McAdoryTrack

Yesterday’s Final Results from Center Point.

Preparing for the Next Level 📈 🏋🏾‍♂️ @TreDarden4 @BucsFootball

Season opener 13th overall @McAdoryTrack