@Liam_2B Thank you!! Yes ilt was horrible. Woke up yesterday morning completely paralyzed from the bottom down on my right ride. Everything is better after the surgery thank god, My Venmo is madilainexx
I survived spine surgery! For this who don’t know I was rushed into the er and had to do an emergency surgery on my spine. I’m doing a lot better and able to walk again ❤️ I won’t be able to work for a bit so if anyone wants too tip it will help go towards bills and essentials!
@AliyaBrynn It is called the "Posterior chain". The muscles of the back of your leg are all connected; your toes, the arch of ur foot (plantar fascia), calves, hamstrings, glutes & lower back. When your Hammy's get tight they pull on ur lower back, stretch all of the muscles of the "chain"
You guys. One of my hamstrings is shorter than the other. I didn’t really believe the chiropractor, but I’m feeling it right now. Oh my God. It’s going up my ass into my lower back. It’s terrible pain. Gonna try a chiropractor again. And yoga. Any other advice is welcome.