LifeBuddi

Made a start with your #NewYearsResolution but want to make sure you stay on track all year long? Join this Free 5-Day Challenge from @iAccelerateClub residents @LifeBuddi & make 2018 your best year yet: view.lifebuddi.com/NewYearsChalle…

We’ve been looking for an app that helps to be healthy, productive, less stressful, focused. We found @LifeBuddi.😍The app is highly customizable according to needs, so everyone gets individual approach.We’ve got first results from using this app and hardly recommend you to try.

Some great tips for how to eat well when you're busy as hell: self.com/gallery/easy-w…

Here's a simple 15-minute morning yoga routine for #NationalYogaMonth @marlynnweimd hvrd.me/KFRu30fbBwM #HarvardHealth

The weekend is all about family-time. Check out these 10 fun ways to exercise as a family: parents.com/fun/sports/exe…

Small progress is still progress—don't forget that!

Happy Friday! #TGIF

Trying to make a change to your diet? Here's how to get the kids on board: wellnessmama.com/1063/guide-to-…

Accurate. *Painfully* accurate.

Another reason to focus on reducing your stress levels. #DidYouKnow

The incredible results you get from walking 30 minutes a day: spr.ly/601480Ope

Recent research continues to support yoga as a complement to traditional treatment for depression. ow.ly/bBzC30f1cbd @marlynnweimd

Always work toward what will make you happiest.

Looking for ways to get started? Here are 10 suggestions toofattorun.co.uk/10-easy-ish-wa… #plussizefitness #toofattorun

Lose weight. Feel better about yourself. Live a little healthier. Whatever your health goal is - now is the time to achieve it! #Motivation

Our top tips to increase your levels of physical activity > bit.ly/2ezt6UP #womenshealthweek #physicalactivity

Thanks to body+soul for supporting Women's Health Week. Read their article on five easy ways you can sneak more... fb.me/7UqQLYgxj

5 #foods to #ditch if you want to #lose #weight ow.ly/qT7F30eSTvH #healthy #diet #nutrition

10 ways your diet should change after 40, according to nutritionists: spr.ly/60148LWx6

For people with MS, can exercise change the brain? New study suggest it might. ow.ly/71zO30eWZb3 #HarvardHealth