LifeSIGNS 🦋 @lifesigns.bsky.social

We are now on Bluesky, with a custom name: bsky.app/profile/lifesi… Will you be one of our first connections? We're not sure what to do with Bluesky or Xitter...

Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/

Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/

Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/

Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/

Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/

Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/

Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/

Help - we need someone with #ADHD to write about self-injury and ADHD. Maybe a few hundred words for our blog, whatever you think communicates what neurotypicals need to know. DM / email us.

Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/

Have you watched ‘Gemma Collins: Self harm and me’ - streaming on All4? Is it triggering? Is it about self-injury, or some other kind of self harming behaviour? What helped her the most?

Supporting friends and loved ones who self-injure 🤷‍♂️ Who might self-harm? lifesigns.org.uk/who-self-injur… 🙍🏽What to say: lifesigns.org.uk/how-to-react-w… 👨‍👩‍👧 Your relationship: lifesigns.org.uk/guidance-for-o… #SelfInjury #SelfHarm #SelfInjurySupport

Self-help for self-injury🎗️ ⏱️ 15 min rule: lifesigns.org.uk/15-minutes-rul… 🏄‍♀️ Surf the urge: lifesigns.org.uk/surfing-the-ur… 🛑 Angry? Lonely? lifesigns.org.uk/halt/ #SelfInjury #SelfHarm #SelfInjurySupport #SelfInjuryRecovery

“You will become way less concerned with what other people think of you when you realize how seldom they do.” ― David Foster Wallace

Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/

UK, 3pm Sunday 23rd April — national test of the Emergency Alert service on all mobile devices. If you are a survivor of domestic abuse with a secret or secondary phone or tablet, the Emergency Alert will play a sound even if your device is on silent. 📢 youtube.com/watch?v=I2MBcH…

Daily gratitude helps. Of course, you're not an ungrateful person! But daily gratitude means writing down three things you're grateful for. Try it for a month.

What are the biggest stresses in your life right now?

Help - we need someone with #ADHD to write about self-injury and ADHD. Maybe a few hundred words for our blog, whatever you think communicates what neurotypicals need to know. DM / email us.