Sarah @ Life in a Break Down

AD // Struggling to get a good night's sleep? Your bedroom might be to blame! 🛏✨ We’ve rounded up some simple yet dreamy ideas to help you turn your space into the ultimate sleep haven. From calming colours to soft textures – it’s all in the details! Rea lifeinabreakdown.com/bedroom-ideas-…

You’re doing better than you think. Give yourself some credit. What’s one thing you’ve handled?

AD 🎿 It’s All Downhill From Here: Picking The Best Resort For Your Next Ski Holiday Discover the perfect ski holiday with our guide to top resorts. Find ski deals, lift passes, and everything you need for an unforgettable skiing or snowboarding adventu lifeinabreakdown.com/its-all-downhi…

How to make a DIY sugar scrub: lifeinabreakdown.com/cucumber-melon… #BodyScrub #HomeBeautyProducts lifeinabreakdown.com/cucumber-melon…

AD // Competition Neighbour dies. She’s the prime suspect. She can’t remember what happened 👀 Murder in Mind by J.D. Pearson sounds perfect for thriller fans 👇 #ThrillerBooks #BookBloggers #PsychologicalThriller lifeinabreakdown.com/murder-in-mind…

AD // Competition Looking for a thought-provoking new read? I’m spotlighting DHRASTI: The Perception by Pratiqk Jaani 👇 lifeinabreakdown.com/discover-dhras… #BookBloggers #BookRecommendations #Reading

AD // PR Sample 💧 Astral Moisturiser Cream Review: A Classic for a Reason Discover why the Astral Moisturiser has remained a favourite since 1950 for all skin types. Read my review and find out why this intensive moisturiser is found in so many people’ lifeinabreakdown.com/astral-moistur…

Little things can feel big. Sometimes the small stuff matters most. What helped today?

AD Check out these wound care tips: lifeinabreakdown.com/taking-care-of… lifeinabreakdown.com/taking-care-of…

Do you find yourself calmed, soothed or otherwise effected by scent? Then these mini balms from Scentered could be the perfect travel companion. lifeinabreakdown.com/scentered-arom… #aromatherpay #MiniBalms #scents lifeinabreakdown.com/scentered-arom…

PR Sample ARRAN - After The Rain Shea Body Butter Review lifeinabreakdown.com/arran-after-th… @UKBloggers1 #bloggerstribe @LovingBlogs @BBlogRT #Bloggerstribe @creatorzRT lifeinabreakdown.com/arran-after-th…

Keep going, even slowly. Slow is still progress. What’s one small step today?

PR Sample // Competition Check out what I thought of the fantastic D'Lux Giftbox service and enter to #win one of your own. #competition #giveaway @UKBloggers1 #bloggerstribe @LovingBlogs @BBlogRT #Bloggerstribe lifeinabreakdown.com/dlux/ lifeinabreakdown.com/dlux/

A slow day is still a day. It still counts. What has today looked like for you?

Rest is part of the process. You don’t have to earn it. What does rest look like today?

You’re allowed to take up space. You don’t need to make yourself smaller. Where could you show up more fully?

AD // PR Sample and Competition Okay but this light-up Wandini toy genuinely feels a bit magical ✨ I shared my thoughts here 👇 lifeinabreakdown.com/wandini-review… #ToyReview #GiftIdeas #WickedUncle @WickedUncle

Small things matter more than you think 🐝 What’s one small thing you’ve done today?

PR Sample Check out these amazing autumn light ideas from @Lights4fun lifeinabreakdown.com/autumn-delight… #autumndecor #lights #ukbloggers @UKBloggers1 #bloggerstribe @LovingBlogs @BBlogRT #Bloggerstribe @creatorzRT lifeinabreakdown.com/autumn-delight…

AD // PR Sample Today is all about the beautiful Pagazzi Lighting Branco Floor Lamp! Find out more in this post. lifeinabreakdown.com/pagazzi-branco… #lighting #home #homedesign lifeinabreakdown.com/pagazzi-branco…