Sarah @ Life in a Break Down

A slow day is still a day. It still counts. What has today looked like for you?

Rest is part of the process. You don’t have to earn it. What does rest look like today?

You’re allowed to take up space. You don’t need to make yourself smaller. Where could you show up more fully?

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Small things matter more than you think 🐝 What’s one small thing you’ve done today?

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Fresh air, fresh mind. A little reset can go a long way. Have you stepped outside today?

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I have officially been blogging here on Life in a Break Down for 10 years now and I have learned a thing or two. Here are some blogging tips to help you.: lifeinabreakdown.com/blogging-hints… #blogging #HintsAndTips #blog lifeinabreakdown.com/blogging-hints…

Do it scared. Do it anyway. You don’t have to feel ready. What’s one thing you might try?

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You can trust yourself a bit more. You know more than you think. Where could you lean into that?

I’ve spoken a bit about being in hospital in my Life in a Lockdown post. I thought it would be interesting to record how I found being in hospital during a pandemic. lifeinabreakdown.com/being-in-hospi… #hospital #covid #pandemic lifeinabreakdown.com/being-in-hospi…

Are you wondering if Chamomile can help you sleep? Then check out this guest post from @milsygirl. lifeinabreakdown.com/does-chamomile… @UKBloggers1 #bloggerstribe @LovingBlogs @BBlogRT #Bloggerstribe @creatorzRT lifeinabreakdown.com/does-chamomile…

You’re figuring it out. Even if it feels messy. What’s starting to make more sense?

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