Stoned Commander

@ankersophon @BTC1issuevoter @BowTiedChipmunk @litcapital Well run? They spent 2 billion dollars to acquire 1 million more sellers.

@BTC1issuevoter @BowTiedChipmunk @litcapital Exactly. And eBay is a well run company so what’s the benefit for them?

This is brutal to watch lmao

@MarkMcGrathCFP @ibkay_afolabi @amredman If I make it that long...

@ibkay_afolabi @amredman But you get higher benefits as well remember

Cutting CPP contributions was not on my bingo card

@ACInvestorBlog Barely profitable on 1.3 billion sales.. bloated

Did anyone read the $NEGG earnings report ?

@fastrlife @mistralicz Thats even worse of a grouping then

@mistralicz this is lean muscle not bodyweight

There’s a specific muscle mass threshold where the world starts treating you differently… (lbs. of lean mass) Below 140: invisible 140-155: tolerated 155-170: respected 170+: deferred to Men don’t consciously register it; But other peoples nervous systems do… You don’t need to be a bodybuilder; You just need to cross the threshold where your frame signals you’re not prey… Money or status can’t make up for the fact that you’re getting objectively looked over based on your physique. Cold hard fact. Fastest way to increase lean mass? 1. 3-4 intense lifting sessions per week, focused on progressive overload in compound lifts (the faster you progress strength, the faster you gain lean mass) 2. 0.82 grams of protein per pound of body weight (any more digestion worsens, staying lean is harder) 3. Minimum of 8 hours of sleep per night (ideally 1.5 hours both REM and deep sleep) 4. Creatine intake 5+ grams daily if you historically have a hard time adding lean mass Your lean mass absolutely has to be over 150-160… Most men spend years in the 130s because they train like cardio bunnies and eat like birds (calorie deficits in low to mid 2000’s). We can get you there in 6 months with the right systems in place; You just need a new philosophy on training, eating, and living…