LightenUpEastTexas

Step up your walking workouts @HarvardHealth Whether you're new to walking or a seasoned stroller, here are some ways to boost your routines. bit.ly/3iHyEia

Tips for People Who Don't Like to Exercise @AHS_behealthy People have different reasons for not being active. It helps to think about some things that may stop you from taking the first step toward being more active. bit.ly/3D3LRKc #MondayMotivation

YES! Just keep walking. Every step counts toward your movement goals - even on those days that feel like an uphill climb 😉😊 Thanks for the encouragement @RockCo_Wellness

@MatthewACherry The powder blue top with the white pants look cleaner IMO but the Chargers unis are on point, whether they play away or at home.

Best uni’s in the NFL

@MatthewACherry @Norespect4red

#JingleJangleNetflix coming with the Christmas bops 5 minutes into the movie tho

Regular exercise is one of the best ways to get your daily D.O.S.E of happiness! And it will make for an even happier #MoveItMonday!

It only takes a few minutes for the inside of a car to heat up, never leave your child in a car. Many parts of Texas are experiencing triple digit temperatures, please be sure to #LookBeforeYouLock ! Visit helpandhope.org for more safety tips.

If this doesn't make you smile today nothing will.

Visit the home page of MyNETHealth.org to view the full video and learn how men in East Texas can 'Man Up' and receive a free Man Card - compliments of NET Health!

If someone had this gaming system back in the day you knew their parents were doing okay for themselves

Please enjoy this video of a baby eating queso for the first time

Working from home and taking care of our loved ones during the COVID-19 pandemic has been an adjustment for many in our community over the past month. This can bring on stressful situations. How have you managed your stress during COVID-19? Here are some helpful tips! #AllforThem

My week on Twitter 🎉: 3 New Followers. See yours with sumall.com/performancetwe…

She tried to warn us. She really did.

Very slick - and stark - infographic on #COVID19 vs. US Daily Average Cause of Death: public.flourish.studio/visualisation/… Good data visualization can tell an important story, this is wonderfully done. @uthealthcomm @TexasDSHS @texmed @DellMedSchool @APHA_healthcomm @healthcommsoc

As of April 8, 48 US states & 1 US territory report some community spread of COVID-19. Of those, 32 report #COVID19 cases are widespread. When out for essential trips, wear a cloth face covering & keep 6+ ft of physical distance between yourself & others. bit.ly/39gqyEH

My week on Twitter 🎉: 1 Mention, 1 Like, 1 Reply. See yours with sumall.com/performancetwe…

This dog is elite 😂🙌 (via mathiasberntsen96/Instagram, kiarathevolleydog/Instagram)