Ian Wilkinson
3.6K posts

Ian Wilkinson retweetledi
Ian Wilkinson retweetledi
Ian Wilkinson retweetledi

This is 50 for our June cover star @benshephard 💪
More than a decade on from his first Men’s Health cover in 2012, the TV presenter set himself a bold challenge: to hit his peak, both physically and mentally.
Thanks to consistency in the gym and discipline in the kitchen, Shephard has forged a body that allows him to keep pace with his teenage sons, and stay at the top of his game professionally… and he has the blueprint to help you do the same.
Read his full interview for exactly how he did it: menshealth.com/uk/fitness/a64…



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(🟢) #Tottenham really appreciate Eberechi Eze. But the problem at the moment is the release clause.
Nothing is advanced or concrete yet.
@FabrizioRomano

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Videos that precede unfortunate events
Craig Hope@CraigHope_DM
🎶 Europe again, ole, ole, ole 🎶 #nufc
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People saying Poch out, Poch out!
Petrovic just lets a goal in and we miss big chance after big chance.
Poch is making errors but the team could have scored 5+ goals today easy.
The defence is a big issue now ofc but just screaming sack Poch won’t help anything.
#CFC
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Destiny: ‘Sterling here’s your chance at redemption after Leicester. This is it.’
Sterling. ‘Nah, I’m good’.
😭
#CFC
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Palmer, Gusto and Nkunku all start. 🔥💙
(@FPL_Rockstar).
#CFC
Norsk


Some things like injuries and chance conversion are out of Poch’s control. But his subs have been really bad all season. Was actually warned by Spurs fans about this.
Just like the Forest game, the subs at the end were a mess. Needs to sort it out!
#CFC
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Jackson versus a low block doesn’t seem to work. Can’t head and can’t hold the ball up effectively. Really missing Broja today, need much more physicality and heading prowess in there.
#CFC
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Poch on whether Nicolas Jackson or Armando Broja will start tomorrow.
‘We already took the decisions and they know. You will see tomorrow.’
Tough decision!
Who would you pick tomorrow if you were Poch?
#CFC

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