Gerhard Brummer

Use your resources better. 📚

One one seen the origins of the shadows on the wall, one can never look at the shadows the same again. #allegoryofthecave #plato 📚

It’s our minds they can’t conquer. Our bodies may cave but our minds are IRONMAN STONG.💪🔥 #ironman #allamerican #madeteamusa #onandofftheracecourse #motivation #joinus

Don’t take my word for it. Try it. 📚

Does it really make sense or is it just something everyone else is doing? 📚

Consider (1) worse, (2) best and (3) most likely scenario to keep perspective (and calm your nerves). 📚

Tried cycling in the mud but ended up having to hide my bike next to the water and run back for it later. This place is so magical. I am so lucky. 🏊‍♂️🚴‍♂️🐾⚡️🇺🇸 #swimbikerun #triathlon

First impressions are important...and lasting. We judge the book by its cover...even after reading it. 📚

Erase the word “savings” from your and your children’s vocabulary and replace it with “investments” and you will be rich. 📚💲

Our newest addition to the Brummer library—a replica T-Rex skull. Jenny picked this one with the help of our boys. 📚 #homelibrary #readmore #books

Every week, block four hours to think 10 years ahead. 📚

A peaceful transfer of power is the mark of a civil society—and one with a future. Congratulations, Mr. President. May you find the wisdom to unite us and lead us in the right direction. #foreverusa 🇺🇸

No filter. #ironmanview #alvisowetlands #swimbikerun Had your workout yet? #fitnessmotivation

So...are you going to wait until summer to work on that summer body or that summer fitness? You’ll be just in time for Winter...unless you start NOW. #abs #guns #beachbody #raceweight #fitnessmotivation #plantowin #swimbikerun 🏊‍♂️🚴‍♂️🐾⚡️🇺🇸

It is addictive to do what feels good and that is why we keep doing it. But what feels good is not necessarily good for us. In fact, most of the time it is not. 📚 #fitnessmotivation #mentalhealthmotivation #dohardthings

Has there been any year in which the cheese got moved around more than in 2020? Will there ever be one? I sure hope not. Happy for everyone this year is GAME OVER! Best wishes for 2021 to everyone in my network! #love #gratitude #whomovedmycheese #covid19 #happynewyear 🎉

Fix the roof before it leaks. 📚

Resist being around negative people. 📚#inspire