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ZeMvelo
87.7K posts
ZeMvelo
@LionessRage
Gym baby || Spirit won’t die❤️|| OMNCANE OTHENJWE ABADALA ✨
Durban, South Africa Katılım Ağustos 2009
533 Takip Edilen3.2K Takipçiler
For the feeling 😭 it’s like crack!
Chief of Beauty Staff@rachaelbereba
Are you lifting for health or just aesthetics? Be honest.
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@Compaqllow You have an eye for beautiful things Diet, I’m enjoying your take on this and the follow up engagement bc you are so spot on! I didn’t even see the things u are mentioning about the other influencers but I keep nodding yes to your responses! Make this a series!
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The ONLY high end influencer in the country by the way
Sunflower@Sunflowerreal
South African women 👌🏿❤️beautiful 🇿🇦🇿🇦
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@SokisiOfficial It’s the area along the beach, behind Thusong and over the train tracks. There are new houses there— built last year and some people are still building, others haven’t even started. The plots were retailing for about 150K.
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@LionessRage The municipality is not quiet, i think the residents of that area have been given a verbal/written warning (I can not confirm). and as for Thusong area i can't really comment on that issue as most houses were long built...
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@SokisiOfficial But why is the municipality quiet? The area around Thusong is sold out and they started selling early last year.
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@HermainExcel Do you know that none of those houses were approved by the Municipality to be built there beyond the railway line and that land was illegally sold to them by known scammers around uMgababa area?
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ZeMvelo retweetledi
He knew the accusations were coming and wanted that win to be cleaaaaaaaannnn
Track & Field Gazette@TrackGazette
In 2025, Sabastian Sawe asked the AIU to test him as frequently as possible. He underwent 25 tests in the build-up to the Berlin Marathon, blood and urine, around 2–3 times per week, including days where he was tested twice. He maintained that same approach into 2026. Now, he has broken the Marathon World Record, clocking 1:59:30 in London. Officially the first man to go sub-2 in the marathon.
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Muscle memory is my favourite thing about taking gym seriously! Building a solid fitness foundation so that whenever you get back in the gym after a hiatus you immediately see a difference 🥹❤️ ofc u gotta keep working for a peak physique & performance but a win is a win 🤞🏾
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I’m going to make this my wallpaper 🥹🥰 what a timeless face!
ً@unIeashkesh
Damn she tore so bad I need the full look
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