Liv+ Pilates

5.3K posts

Liv+ Pilates banner
Liv+ Pilates

Liv+ Pilates

@LivPlusPilates

Join us! Promoting Healthy Body through Pilates and Good Nutrition // contact us for more info : 021 - 31923327 or 085777061465

Menteng, Jakarta Katılım Mart 2013
852 Takip Edilen206 Takipçiler
Liv+ Pilates
Liv+ Pilates@LivPlusPilates·
Buat km yg ingin gabung di LivPlus Pilates, yuk check infonya di website #LivPlusPilates atau datang langsung ke studio Liv+ Pilates di Menteng Central, 2nd floor, unit 208-209, Jakarta Pusat. Untuk info lebih detail bisa hub ke no. ini 021-31923327 livpluspilates.com/contact.html
Indonesia
0
0
0
0
Liv+ Pilates
Liv+ Pilates@LivPlusPilates·
Yuk, kunjungi studio kami dan bergabung besama Liv Plus Pilates, Livplus buka mulai pukul 7 pagi sampai 9 malam setiap hari. Pilih kelas kamu sekarang, dan dapatkan tubuh yang ideal serta manfaatnya.
Liv+ Pilates tweet media
Indonesia
0
0
0
0
Liv+ Pilates
Liv+ Pilates@LivPlusPilates·
Buat kamu yang ingin bergabung di LivPlus Pilates, yuk check informasinya di website #LivPlusPilates atau kamu bisa datang langsung ke studio Liv+ Pilates di Menteng Central, 2nd floor, unit 208-209, Jakarta Pusat, telp: 021-31923327 livpluspilates.com/contact.html
Indonesia
0
0
0
0
Liv+ Pilates
Liv+ Pilates@LivPlusPilates·
You are, Your Only, Your Limit <3
Liv+ Pilates tweet media
English
0
0
0
0
Liv+ Pilates
Liv+ Pilates@LivPlusPilates·
Yuk, kunjungi studio kami dan bergabung besama Liv Plus Pilates, Livplus buka mulai pukul 7 pagi sampai 9 malam setiap hari. Pilih kelas kamu sekarang, dan dapatkan tubuh yang ideal serta manfaatnya.
Liv+ Pilates tweet media
Indonesia
0
0
0
0
Liv+ Pilates
Liv+ Pilates@LivPlusPilates·
Buat km yg mau gabung di LivPlus Pilates, yuk check informasinya di website #LivPlusPilates atau km bs datang ke studio Liv+ Pilates di Menteng Central, lt 2, unit 208-209, Jakarta Pusat. Untuk info lebih detail bisa hub ke no. ini 021-31923327 livpluspilates.com/contact.html
Indonesia
0
0
0
0
Liv+ Pilates
Liv+ Pilates@LivPlusPilates·
Apa aja sih yang manfaat yang didapat kalau kita melakukan olahraga Pilates?
Indonesia
0
0
0
0
Liv+ Pilates
Liv+ Pilates@LivPlusPilates·
Repeat both legs for 15 repetitions. One you build up strength, try adding weight to your legs by looping your purse or briefcase on your legs while you do the raises. But.. if you wanna get more advanced exercises come to Livplus Pilates now and join our class
Liv+ Pilates tweet media
English
0
0
0
0
Liv+ Pilates
Liv+ Pilates@LivPlusPilates·
Repeat both legs for 15 repetitions. One you build up strength, try adding weight to your legs by looping your purse or briefcase on your legs while you do the raises. But.. if you wanna get more advanced exercises come to Livplus Pilates now and join our class
English
0
0
0
0
Liv+ Pilates
Liv+ Pilates@LivPlusPilates·
Sit upright in your office chair. Straighten your left leg so that it is parallel to the floor and hold it in place for 10 seconds. Now, do the same thing with your right leg.
English
0
0
0
0