Tony Locantro

Small Cap #gold #silver #copper #biotech update. Stocks covered include $MMA @MaronanMetals $RDM Red Metal $STN Saturn Metals $KAU @KaiserReef $AVE Avecho Myopharm @myopharm and $NYR Nyrada. To register for these and insights go tonylocantro.com youtube.com/watch?v=WRzK5r…

Keynote talk done. Mixed it up with #gold #silver #copper, taking profits, #padel, #carnivore, #porkbelly #mahindra and delivered 4 "high" quality gold stocks, and 7 more speculative opportunities. Great vibe here at QT Gold Coast.

@mrmikeMTL Low fat diet

Write me a horror story using only 3 words

@NickSilver77 When you're hunting the next $CMM or mini-Northern Star $NST it's all accumulation off fast exiting "hot" money. Great buying conditions last few days :)

@LocantroTony I've learnt to just buy the beaten down PM stocks even know my gut is saying they will probably drop another 30%

Heading East to be a keynote speaker at "Gold Coast Gold Conference" How's that for an intra-day swing? It's all about the "vibe" and picking up some 40% off small/emerging producer bargains #gold

Just realised the ad on the screenshot may have been mistaken for porn :)

@otokyo__ #padel A rush of dopamine.....

🤔

BUY/HOLD/SELL from The Bull this morning. Stocks covered include $KSN Kingston Resources #EM2 Eagle Mountain Mining, $PGO @PacgoldASX $GSN @GSM_Limited #gold #silver #copper thebull.com.au/18-share-tips/…

@Matt_Pinner Interesting list. I'm currently at 23 :)

Only 4 for me. How about You?

@markones111_ I'm heading to the Gold Coast super early Tuesday for a #gold conference. I'm keynote and on two panels this year🙏

@LocantroTony Tony can you play padel Tuesday morning ?

I bought a #Mahindra XUV3XO (Indian Brand) as my CBD/padel/gym run about and a second car to our #KIA Seltos. Why would I take such a punt? * $26,990 D/A. Serious value for money (top spec but base model at $23,990 worth a look. * Engaging car to drive for a 1.2lt turbo. It's a six-speed Aisin torque converter automatic that's smooth and functional. Plenty of power for its role. It's ok on the freeway (Perth limit 110km) and I'd take the Seltos across the Nullarbor if I ever ventured East again. * Amazing Harman Kardon stereo system. I love my music albeit on shortish trips. Yet to explore the sub woofer and thumping bass * Body hugging and comfortable seats. Enough space in the back for 2 passengers. Has rear vents, USB and cup holders. * Feature packed with some nicities, including being able to put MAPS/directions in front of you on main dash, helping to straighten tyres when parking, blind spot camera. Functional wireless android/carplay. Very good camera/front sensors and stop/start feature that is easily disabled (front sensors as well) * Looks great, very compact and no wasted metal. A joy to park! * Has a quality feel about it (I drove a Haval Jolion for 4 1/2 years and it never let me down) * New brand in Australia, and likely to grow with product offerings and an eventual higher price. They're the worlds largest tractor company, and at one stage own Ssanyong. (Built on Tivoli platform) * Resale value not expected to be great, and largely untried with servicing/parts. 7 years 150,000 km warranty reassuring though. No ANCAP safety rating as yet, but have a 5 star Bharat NCAP rating. I'm driven by "value" for money in most purchases I make, and cars are no different. Whilst rear-cross traffic alert what have topped of the remarkable offering at this price point there will be some exclusions. Well worth considering and at least taking on a test drive minimum chips. Very happy with #KIA long-term and would be considering a K4 (hatch over the sedan in future). The Picanto was also an engaging drive (better than expected) but the Mahindra won me over.

@tds122 He's going to go either way here. A "likeable" larrikan or as "Likeable as listeria". I go to plenty of Dockers home games (live not far from Optus), and he's got that potential "cult" status potential about him.

Big fan of Patrick Voss shithousery #ForeverFreo

@LocantroTony I want the new combi looks amazing

@BlueskyandRyeg1 Don't get me started about ANCAP ratings. As ridiculous and the Brownlow votes :)

@LocantroTony I picked up a twin cab 4WD diesel mahindra ute second hand with 170,000 ks on it for $4500 at auction because nobody else wanted it. Put another couple of grand into it in 18 months. The zero star Australian safety rating isn't great, but it's paid for itself as a runabout.

@TourPicks @SamaHoole The No 1 #carnivore voice on X

You’re gifted two tickets to The Masters 🎟️ You have to take someone from Twitter that you’ve never met in person. Who you taking? *curiously farming

Looking forward to catching up with fellow #gold #silver enthusiasts from Wednesday morning onwards. Such "deep" value emerging in the sector as the "hot"🥵 money exits stage right.

@eda2026 Absolutely nailed it 💯. Chicken is the "poor mans" protein and supermarket ones are the worst. Organ meats whilst being nutrient dense are not required either. I haven't had a sip of alcohol since Dec 31 2022, and feel fantastic. #sober #carnivore

10 ways to f.. k up your health on a carnivore diet😘 I’ll probably lose followers over this, but it is what it is. Disclaimer: this is my personal opinion. I respect everyone’s dietary choices and lifestyles. And I expect everyone to respect mine. 1. Eating only chicken breast, no fat - fat is your primary energy source on carnivore. Too little fat = fatigue, hormone issues, and poor satiety. 2. Overeating organ meats — especially liver — excess vitamin A over time can lead to hypervitaminosis A (headaches, nausea, joint pain, and liver stress). 3.Loading up on processed sausages & hot dogs — many contain dextrose, fillers, seed oils, preservatives, and excess sodium, which may contribute to inflammation, insulin spikes, and metabolic issues. 4. Avoiding magnesium and iodine : low magnesium can cause cramps, poor sleep, and heart rhythm issues; inadequate iodine may affect thyroid function. 5. Avoiding fatty cuts of meat : inadequate fat intake can lead to low energy, hormonal imbalance, and difficulty maintaining ketosis. 6. Eating excessive eggs : for some people, large amounts can cause digestive issues, food sensitivities, or micronutrient imbalance. 7. Having bowel movements once or twice a week and calling it normal — constipation shouldn’t be the goal. Proper fat intake, hydration, yougurt , and even coffee usually support regular digestion and daily bowel movements. 8. Drinking alcohol and thinking you’re healing — alcohol disrupts liver function, sleep quality, and metabolic recovery. 9. Eating low-quality cheese — highly processed cheeses (American cheese slices, cheese products, pre-shredded cheeses with anti-caking agents, processed blocks like Velveeta) often contain additives, starches, and emulsifiers that may cause inflammation, bloating, and poor digestion. 10. Eating too much fish and seafood — excessive intake can increase exposure to heavy metals (especially mercury in large fish like tuna and swordfish) and create nutrient imbalances if seafood replaces ruminant meat as the main food source. 😘

@atensnut Anything Pet Shop Boys or Gotye (Somebody that I used to know).

Anything Springsteen!!

Dale Ryder from #Boomcrashopera is a barefooted and spritely 71 years of age. He totally owned it last night, and in my opinion outshone Models, 1927 and even the headliner James Reyne. Amazing energy + nostalgic back catalogue. The first CD I ever bought way back in 1987

I love his interviews with his wife Katie. Deadpan, professional and full of depth, until he loses it. Great jockey who gets a lot of sit and steer rides and a Jmac tax but dedication and skill earns the rewards. 🎉 James and Chris

I've seen the RHCP twice "Live", and whilst I rate their music from Blood Sugar Sex Magik onwards, I've found them to be the least engaging on stage, and to be 100% honest I don't rate them that highly as human beings. (From rumours and some actions).

THE RISE OF THE RHCP OUR BROTHER, HILLEL (NETFLIX) Well-made and "breezy" documentary that highlights Hillel Slovak and his untimely death from an overdose. Some raw emotion from Flea in particular and pleasing to see this side from him, along with some focus on Jack Irons. 8/10