Longevity Code

8 signs your cortisol is destroying your body (& 𝐲𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐫𝐞𝐚𝐥𝐢𝐳𝐞 𝐢𝐭): 1. Buffalo hump

8 signs your cortisol is destroying your body (& 𝐲𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐫𝐞𝐚𝐥𝐢𝐳𝐞 𝐢𝐭): 1. Buffalo hump

We post daily about health, fitness, recovery, hormones, longevity, and how to actually take care of your body properly. Make sure to follow us @LongevityCode_ for more. PS. Like and repost if you found value in this post.

To quickly summarize, here are 8 common signs of high cortisol: 1. Buffalo hump 2. Random muscle twitches 3. Waking at 3-4 AM. 4. Burping or bloating after meals. 5. Cold even whilst indoors. 6. Heart races on caffeine. 7. Muscle weakness 8. Skin tags

We post daily about health, fitness, recovery, hormones, longevity, and how to actually take care of your body properly. Make sure to follow us @LongevityCode_ for more. PS. Like and repost if you found value in this post:

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