Mike Biles

More than an athlete! @nhs_njhs

Shock Method - Explosive Upper & Lower Body Plyometrics

The Battle UN1TED, this year we want to increase visibility and exposure for our student-athletes, so we have partnered with @BallerTV to livestream the event. We also would like local & regional college coaches to attend Free admission. Coaches please DM & let me know if you or a staff member can attend! @BSCBobcatsBuf @DYouvilleMBB @DaemenMBB @BuffStateMBB @lakeeriembk @GANNON_MBB @StJohnsBBall @RochesterMBB @MonroeCC @Jefferson_MBB @FredoniaSt_MBB @QCKnights_MBB @FLCCAthletics @RedFlashMBB @MaristMBB @HilbertMBB @AlfredSaxonsMBB @ErieCCAthletics #WEARETHEUN1T @TheUn1TPromise

Senior Highlight Film:⬇️ hudl.com/v/2S009R 752 Career Points/ 560 Career Rebounds/ 100 Career Steals/ 72 Career Assists/ 72 Career Blocks/ 12 Career Dunks Senior Stats: 20PPG 12RBG 2SPG 2APG 2BPG 31 Threes Career Accolades: Class A Champion✅ 2x 716/585 Game Selection✅ 3rd Team All-ECIC Selection✅ 2nd Team ECIC 2 Selection✅ 1st Team ECIC 2 Selection✅ ECIC 2 POTY✅ 1st Team All-ECIC Selection✅ 1st Team Amherst Bee Selection✅ Athlete of The Week✅ WNY leader in Double Doubles✅ 2x BCANY Buffalo Selection✅ BCANY Hoops Fest Slam Dunk Champion✅ 2x Cross Training Award✅ Section 6 Champion✅ 2nd Team All-WNY Defense✅ Silver Hoops All-Star Classic Selection✅ 2x Best Of Buffalo Selection✅

@Madison28185042 This is what elite looks like💪🏿😤

Sr. Night couldn’t have been more special! Closed out the game with a win, surrounded by my amazing family, teammates, and the incredible Legends fan base. Capping it off with my 1st career dunk made it unforgettable! Thank you all for the love and support! #FranTastick #Blessed

Cardinal OHara 77 St Mary's 66 Interviews with Coach Nick O'Neil and Players of the Game: Kyla Hayes, Mikeylah Biles, and Samya Walker Sponsored by: @GandGFitnessEq @daemenuniv @716InjuryLawyer @chiacchia6 @BinghamtonU

Cardinal O'Hara 83 North Tonawanda 76 Interviews with Coach Nick O'Neil and Players of the Game: Kyla Hayes and Mikeylah Biles Brought to you by WNY Immediate Care, New York Army National Guard, Pure Water, & William Mattar

@OrganicLiveFood 45

Happy 12th Birthday Super Mase Biles!

@DaemenMBB My guy!

Today’s camper of the day is the impressive Yaroslav Vielieshyn who is helping team Michigan to a nice run throughout the week!

Collegiate basketball 🏀 offseason full body strength training day: ▪️Single leg RDL with knee drive ▪️BU KB iso hold ▪️Trap bar deadlift ▪️Single leg glute bridge ▪️Kneeling OHP ▪️TRX suspended rows ▪️deficit reverse lunge ▪️Copenhagen iso hold

ADDISON BJORN @AddisonBjorn IS A SUPER⭐️ #GrindHouseBasketball #iTrainWithMarcusWalker #FemaleBallersBeenDope #Basketball

This is the one!!!!!!

🚨 Welcome to the BOB! 🚨 Your Girls Underclassmen Game will include the following stars! Ada Radmoski Anna Engquist Lilly Day Mikeylah Biles Olivia Leazott

Yesterday before our max velocity workout(wickets) we focused on force application and the hip flexors. I like to take the arms out in order to focus on the lower limbs. This lead to a great wicket session.

“Handle hard better”

Mikeylah Biles Dbl Spin Move Tuff😤

Mase 12u Marquee Hoops session 1

Mikeylah's 29Pts 8 asst