Lou 🏃‍♀️

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Lou 🏃‍♀️

Lou 🏃‍♀️

@Lou__Runs

Incomplete triathlete and wrangler of trucks. Like animals more than people.

Shropshire Katılım Şubat 2009
201 Takip Edilen665 Takipçiler
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Lou 🏃‍♀️
Lou 🏃‍♀️@Lou__Runs·
Partially formed triathlete.... 😂
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Lou 🏃‍♀️
Lou 🏃‍♀️@Lou__Runs·
@Lifeguard50 Clearly an RE teacher thing, ours was Mr Lichfield and he used to lob this thing at us all the time as well! 😱 😂
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Lou 🏃‍♀️
Lou 🏃‍♀️@Lou__Runs·
@DixonOfDockGrn You know, having watched a fair few #BM100 documentaries, I think I'd rather take my chances with the lion and the bear.... 😂 🤣
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Dixon of Dock Green
Dixon of Dock Green@DixonOfDockGrn·
@Lou__Runs Evening all. And taking on the bear having already defeated the lion twice 😂😂
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Dixon of Dock Green
Dixon of Dock Green@DixonOfDockGrn·
Evening all. So first two loops CCW. Wonder if going clockwise will feel easier after that? #BM100
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Lou 🏃‍♀️
Lou 🏃‍♀️@Lou__Runs·
@Forest2Furnitur @wildandhigh Totally agree on this. I'm neither vulgar, uncouth, nor poorly educated, but in a lot of situations, sometimes you just need an F. And at the end of the day they're just words, not bullets.
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Patrick Turk
Patrick Turk@Forest2Furnitur·
@wildandhigh I am not rude nor do I have a limited vocabulary but sometimes golly gosh doesn't quite get across how irritated one is with one's fellow human beings. I'd rather someone swear at me if I've upset them than use physical violence, swearing never bruised anyone.
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Justin
Justin@wildandhigh·
Do people use expletives in tweets because of their limited vocabulary or are they just rude or maybe both?
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Lou 🏃‍♀️
Lou 🏃‍♀️@Lou__Runs·
@keithdunn Not that I've woken early on a Sunday just to get updates.... 😂 Thanks as always for this Keith, I'm official reporter for our running club, your updates are 👌 😁
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Keith
Keith@keithdunn·
A French runner has been tapped out. Nine runners remain on loop 2. #BM100
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Lou 🏃‍♀️
Lou 🏃‍♀️@Lou__Runs·
@AlexExile10 Well done! We were supposed to parkrun, but all near us were cancelled and the roads were deadly, walked 9 miles instead! 😁
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Paul
Paul@AlexExile10·
First gym session of the year done 💪 Not going to lie, that was exhausting tho 🥵🤣
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Neil Broadfoot
Neil Broadfoot@NlBro·
Isn’t it nice that 2026 has got off to such a quiet, sane start?
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Lou 🏃‍♀️
Lou 🏃‍♀️@Lou__Runs·
@NlBro That's reassuring to know 😊 Worryingly I am certain that I should be somewhere closer to the end of one of my things, and I have at least three different endings. Maybe it's some kind of multiple choice fiction, and I can offer many endings for the reader to choose from?! 😂
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Neil Broadfoot
Neil Broadfoot@NlBro·
The protagonist from The Book That Tried To End Me just sidled up and whispered an irresistible idea for a sequel into my ear. So much for next year being restful…
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Patrick Turk
Patrick Turk@Forest2Furnitur·
She's 11 today.
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Lou 🏃‍♀️
Lou 🏃‍♀️@Lou__Runs·
@Dad__Miles Probably the best activity advice I've seen for years! Just do an active thing that you don't currently do. Ideally something that you think you could quite enjoy. Then keep doing it 😁👍
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Dad miles
Dad miles@Dad__Miles·
Dad miles tip If you’re thinking about starting Dad miles this year, don’t lose the forest for the trees Don’t get caught up on zones, shoes etc Best way to start is by doing anything at any intensity with what you have The key is to develop the habit of doing something when it fits Specifics can come second
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Lou 🏃‍♀️
Lou 🏃‍♀️@Lou__Runs·
@TheAA_UK Hi all, is there any update on when the app might be fixed please. Coming up to busy travelling time and want to make sure I'm set up in case of problems on the road. Login fine on the webpage, but I believe everything is quicker in the app when it works! Thanks.
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Patrick Turk
Patrick Turk@Forest2Furnitur·
I milled these Oak boards in 2012, the client contacted me yesterday asking if I'd like to buy them as they are moving house and had/have no need for them.
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Lou 🏃‍♀️
Lou 🏃‍♀️@Lou__Runs·
@Whiffenpuff I barely use this X thing any more. But I love that every time I log in you've got another kitten.... Looking forward to the next one in a couple of months... 😂 😍
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Lou 🏃‍♀️
Lou 🏃‍♀️@Lou__Runs·
@Whiffenpuff This is 200% a thing! If other people would refrain from swimming when I'm swimming, I would swim faster, longer and with less leaks!! 😂
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michele 💙
michele 💙@Whiffenpuff·
My new custom made goggles occasionally leak. 😭 Today I discovered why 🏊‍♀️ It’s when I frown at other people while swimming 🤣😆
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Lou 🏃‍♀️
Lou 🏃‍♀️@Lou__Runs·
@rainbowchaser79 Aargh... 😱 I blocked our credit card machine the other week by repeatedly entering my own PIN instead of the supervisor password.... sometimes it's all just too much. I hope you get it sorted
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Lou 🏃‍♀️
Lou 🏃‍♀️@Lou__Runs·
@Forest2Furnitur Yup, I spent about half an hour trying to explain that to him but he wasn't having any of it! 🙄 He was initially looking for 10" kiln dried though, so we were onto a loser from the start... 😉
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Patrick Turk
Patrick Turk@Forest2Furnitur·
@Lou__Runs It can, 6 - 18 month is referred to as green. It's what is used for timber framed buildings.
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Patrick Turk
Patrick Turk@Forest2Furnitur·
I've known him for 15yrs, he started out chainsaw milling then moved into timber wholesale, has a warehouse in Yorkshire selling milled timber but knows nothing about the drying process. Can't understand why a 7" thick slab drying for 3yrs reads 14% M/C outside and 35% inside 🤦
Patrick Turk@Forest2Furnitur

Guy in yesterday interested in buying a lot of timber at the right price, his price not mine. He tried to make out that the reason I'd still got boards in stock that he'd seen 6 months ago was because my prices were too high. He then went onto to tell me how I should mill trees

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Lou 🏃‍♀️
Lou 🏃‍♀️@Lou__Runs·
@Whiffenpuff Or maybe she's just a destructive little madam?! 😂 I bought cardboard cat "house" from B&M, for Harry and Fred. They pretty well ate it in two weeks 🤣
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michele 💙
michele 💙@Whiffenpuff·
My darling Goose has taken to jumping onto the wardrobe to sleep at night. It’s where I keep the neatly rolled wrapping paper 🤦🏼‍♀️ Oh… yeah so Goose unravels the paper and chews it, spitting it onto the floor below. Must be lacking something in her diet maybe 🤣🤦🏼‍♀️
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