Dr Louis Howe

An introduction to our new distance learning MSc in Strength and Conditioning. youtube.com/watch?v=VcC7DM…

This course video gives an insight into our MSc Strength and Conditioning and how the programme is designed to maximise flexibility, applied learning and career readiness. Watch the video to find out more about studying Strength and Conditioning at Essex 💪

Find out about our MSc Strength and Conditioning at Essex. youtube.com/shorts/Fyx6jo1…

Featuring speakers from Middlesex CCC, Essex Cricket, QPR and keynote from @ben_rosenblatt

Excited to be hosting Innovation in Sport at Lord’s Cricket Ground on 24 April 🏏 A free half-day conference bringing together practitioners and researchers to explore practical approaches to performance, injury prevention and athlete development. eventbrite.co.uk/e/innovation-i…

Are you a parent of a child under 18? Do you want to be part of research to develop our understanding of the demands and consequences of the mental load in modern-day parenting? If you are interested in taking part in our short survey, please click below: essex.eu.qualtrics.com/jfe/form/SV_bQ…

Meet Daniel, a Physical Performance Coach working in football, sharing his experience of our MSc Strength and Conditioning 🎓 Practitioner focused learning 🎯 Skills aligned with industry standards 📘 Accepting applications Find out more on our website: 🔗 lnkd.in/eWupaXSw

We are conducting an online survey to determine the scale of horticultural interventions across the UK. If you are 18years+ and working at an organisation or service who deliver horticultural interventions, please complete our survey via essex.eu.qualtrics.com/jfe/form/SV_eA…

🎓 MSc Strength and Conditioning This course video provides an overview of our MSc Strength and Conditioning, highlighting how the programme supports the development of coaching knowledge, applied skills and evidence based practice. Watch the video to find out more.

@thespursweb 1

Rate Tottenham’s winter transfer window out of 10 👇

Meet Matty, an Academy Sports Scientist working in Professional Football, sharing their experience of our MSc Strength and Conditioning 🎓 Real-world preparation 🎯 Career-focused learning 📘 Now accepting applications Find out more on our website: 🔗 lnkd.in/eWupaXSw

💬 Student testimonial Our MSc Strength and Conditioning allows students to balance study with real world practice. Hear how blended learning supported professional development and progression onto PhD study.

🎥 Ready to level up your coaching career? Check out our MSc in Strength and Conditioning, a blended learning programme that combines online flexibility with practical hands on experience in elite facilities. Watch now 👇 #StrengthAndConditioning #Postgraduate #SportScience

@dr_jump_uk I appreciate the focus here is on GRFs at the global level. What about force gen at the muscle level (ie knee ext joint moments)? E.g. what is the difference in force gen in the quads in max full ROM squats vs jump squats? Is the F-V relationship present in uniarticular muscles?

This conflation of force with load is common in S&C. It is a critically important misunderstanding as it leads coaches to not fully appreciate the importance of force production.

The Force-Velocity Curve of Exercises Curves like this are taken as gospel, but are complete BS.

It’s out now. So much of it emerged by itself once I got out of the way. The writing uncovered things I didn’t know I knew. For a book about change, it feels apt, and I think it’s my strongest work on training. If it resonates, feel free to share. geni.us/practiceofchan…

University students who were provided with a free gym card (in a randomized experiment) exercised more and had a significant improvement in academic performance. The treated students were also less likely to drop out of classes journals.uchicago.edu/doi/full/10.10…

Our MSc in Strength and Conditioning adopts a blended learning approach, teaching you through a combination of face-to-face teaching and distance online learning. It's ideal for those who aspire to work in an applied setting. For more information ⬇️ 🔗 essex.ac.uk/courses/PG0151…

🚨 We’re hiring: Research Scientist in Musculoskeletal Simulation (KTP Associate) Shape the future of rehab & strength training tech through biomechanical modelling with A&D Sports and the University of Essex. 💼 £41k | Industry–academic role 🔗vacancies.essex.ac.uk/tlive_webrecru…

Level up your career in sports performance! 📈 Gain advanced knowledge in biomechanics, physiology & coaching with Essex’s MSc Strength & Conditioning. 🎓 Start your journey 🔗 essex.ac.uk/courses/PG0151… #SportsScience #PerformanceTraining

🙏 Please repost or share if possible! 🚨 Fully Funded PhD Opportunity 🚨 We’ve got an exciting new PhD with Essex Cricket and the England Women’s Cricket Team. 📅 Deadline: 30th October 2025 Find out more: essex.ac.uk/postgraduate/r…

🚨 Final week to apply for a fully funded PhD in Women’s Cricket! 🚨 Researching with the England Women’s Cricket Team and Essex Women’s Cricket Team. 📅 Start date: October 2025 💻 Apply now: www1.essex.ac.uk/pgapply/Login.…