Luke Corey, RD

Nutrition services aren’t just for high-level athletes. Our #RDN & Sports Nutritionist, @LukeCoreyRD, provides comprehensive nutrition assessments & education to anyone looking to achieve a higher level of performance. Learn more: mayocl.in/3KAfPIu #NationalNutritionMonth

@guardian_sport @maxrushden Why don’t premier league refs enforce the 6 second rule for goalkeepers? They routinely hold the ball for 10 or more seconds. How great would it be to have a handful of indirect free kicks in the box each game!

Performance dietitian with @MayoClinic Orthopedics and Sports Medicine and team nutritionist for the @Timberwolves, @LukeCoreyRD weighs in on what exactly #alkalinewater is: bit.ly/2MUuHZz

Schedule a virtual nutrition consultation w/ @mayoclinicsport 🔗mayocl.in/3fb1UsG 👤 Talk with @LukeCoreyRD - Registered Dietitian, Sports Nutritionist, & Team Dietitian for @MNTimberwolves 🥦 Discuss meal plans & game day meals 👥 Individual or groups

We have launched a game-changing online performance series for soccer coaches. Learn how the best players and teams in the world incorporate strength & speed exercises into their practice plans in this 6-part program for only $19.99. Here's a sneak peak - lnkd.in/ggdAQCi

Intermittent fasting can aid in weight loss, anti-aging and overall health. @LukeCoreyRD, registered dietitian and nutritionist with the @Timberwolves provides his expert point of view. bizjournals.com/twincities/new…

@TeamEXOS Impacting the lives of a different kind of athlete!

It’s showtime! @UCLAHealth webinar “The Power of Nutrition” events.r20.constantcontact.com/register/m?oei…

Join me for today’s UCLA Health free webinar on “The Power of Nutrition” The fun starts at 11:30am PST Register here: events.r20.constantcontact.com/register/m?oei… @UCLAHealth @TeamEXOS

The bigger impact on performance will not come from what you do pre or post-exercise, but what you do on a day to day basis. Following a consistent eating schedule, consuming nutrient-rich foods, eating the proper portions & staying hydrated has a greater impact on performance.

Spartan Beast Race - October 2018 - 13.5 miles (22 km) - 33 obstacles - Finished in 3:53:19 - 97th out of 4,665 participants (top 2%) By far the most difficult… instagram.com/p/BpU_-CvHpTh1…

There isn’t one universal diet that people should follow...but, I don’t think this counts as an alternative solution.

Should young athletes be taking supplements💊?? Great article via @LukeCoreyRD offering great points on🔑factors affecting performance like #hydration . 🚨Hydration affects performance🏋️‍♀️ more than any other nutritional factor. Read more below👇 teamexos.com/idea-list/shou…

@diegoinla Those look good to me!

@LukeCoreyRD are these the ones that you recommended?

Food is fuel. Food is medicine. Food powers performance. Food heals injuries. Food brings happiness. Food unites people. Food facilitates growth. Food supports longevity. Food is life. Use the power of food to live a life of health & happiness.

I chose nutrition as a career path because I saw the potential & power that food can have on health & performance. If we just pay a little more attention to what we eat, we can impact our lives in a dramatic way. Remember - Our bodies are built from the foods we eat.

@MandervilleFit I was in your shoes about 10 years ago. Sitting in Evaristus Hall, wondering where this profession would take me #msvualumni

Aspiring RD here ✋☝️

For any aspiring RD’s (and practicing RD’s), my #1 piece of advice would be to be passionate about this profession. Not only passionate about food & nutrition, but also passionate about helping people make impactful changes to their health & wellbeing.

@ketocoder Agreed! The curriculum would need a major overhaul.

@LukeCoreyRD I was taught about nutrition in school, except it was that a fat should be limited, salt should be reduced and that the bulk of my plate should be bread, pasta or rice. Assuming updated science is taught, than the classroom would indeed be the place it should begin.

Nutrition education must come from the classroom. The skills & knowledge required to live a healthy life should be taught to students in elementary & throughout high school. We can’t rely on social media & other media outlets to be our main source of this vital information.