Luke Knepp

@TarunVedula @MarcusMilione I realized there were levels to this when I saw you drop that 15:55 back in the day

@MarcusMilione realized this fr when i ran nuttycombe 4 years ago watched(now olympians) nico young and ky robinson lead the entire race and go 1 2 the best way to describe how it felt was thinking you could see the top of the mountain and then realizing how far away it really was

most don't understand the levels that exist in the running space

👏 👏 👏 Men’s 3,000 Meters Finals: 8. Luke Knepp - 8:04.99, PR + 7th at Iowa 27. Hayden Kuhn - 8:20.86

SPARTAN NATION!! You can watch @LukeKnepp run the 3000m steeple chase tomorrow (Wednesday) as he represents Team USA in the World Athletics U20 championship! Turn on Peacock to watch his race at 12:50p. GO LUKE!! 🇺🇸

Former Spartan @LukeKnepp finished 2nd tonight in the USATF U20 steeplechase with a PR 8:54.42 Luke will be moving on to worlds representing team USA! 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 Go p00kie!

Congratulations to freshman @LukeKnepp on his 2nd-place finish in the 3K steeple at the U20 Championships in Eugene! Knepp’s 8:54.42 ranks 4th at Iowa and qualifies him for the World Junior Championships in Peru! #Hawkeyes

𝗠𝘂𝗿𝗽𝗵𝘆 𝗛𝗲𝗮𝗱𝘀 𝘁𝗼 𝗡𝗖𝗔𝗔 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 🏆 #Hawkeyes

𝗠𝗮𝘅 𝗶𝘀 𝙢𝙤𝙫𝙞𝙣𝙜 𝙤𝙣! Murphy takes 9th overall to earn a spot at next weekend's NCAA Championships! #Hawkeyes x @MaxMurphy_16

Respect. #NCAAXC x 🎥 @IowaXC_TF

Congrats to Luke Knepp on his 4th place finish in the 3200 meters at the state meet in a time of 9:15.20!!!!!!!!!!!

𝗣𝗹𝗲𝗮𝘀𝗮𝗻𝘁 𝗩𝗮𝗹𝗹𝗲𝘆 𝗣𝗶𝗽𝗲𝗹𝗶𝗻𝗲 | Welcome, Luke! ✨ 1,600m - 4:21.23 ✨ 3,200m - 9:10.92 #Hawkeyes x @LukeKnepp

𝗥𝗮𝗻 𝗶𝘁 𝗯𝗮𝗰𝗸. 🥈 Max Murphy finished 2nd in the men's 5K, crossing the finish in 13:54.94. #Hawkeyes x #B1GTF

.@MaxMurphy_16 𝙬𝙚𝙣𝙩 𝙛𝙤𝙧 𝙖 𝙡𝙞𝙜𝙝𝙩 𝙟𝙤𝙜 🏃 #B1GTF x #Hawkeyes

Congratulations to your Fresh/Soph and Varsity 2023 Track MAC champions Spartan Nation!!!!!!!!!!!!!!!!!!!!!!

That's a perfect 3-for-3 day for Knepp. Won the 3,200 earlier and anchored the Spartans' distance medley relay #iahstrk

A year ago @LukeKnepp ran 5:03 for 1600m at Muscatine. Last night he became the school record holder in 3200 in 9:10 Believe in yourself

@Kaffenated5 Thank you! It means a lot!

So proud of you Luke!!

Pleasant Valley's Luke Knepp is third in 3200 in 9:10.82. Great final lap. Passed at least 5 guys. #iahstrk

Last year Pleasant Valley's Jacob Mumey (@JacobMumey) broke the school record in the 3200, this year due to a hip injury he couldn't compete. Less than a year later, teammate Luke Knepp (@LukeKnepp) breaks his record. This is what being a good teammate looks like!! ♥️ @wqad

Andrew Miller is taking his talents to Oskaloosa next year. Congratulations Andrew! 🎉

Boys 1,600 — 1. Ford Washburn (ICH), 4:10.91; 2. Luke Knepp (PV), 4:22.05; 3. Aidan Decker (ICL), 4:25.93. Washburn is No. 7 all-time in Iowa. #iahstrk