Luke Solano

This morning’s 8th D-Day group of the year ⬇️⬇️⬇️ (And a throwback picture). Friday, 3/13/26 theme will be a 🔴🔴🔴RED OUT🔴🔴🔴. Saturday, 3/14/26, D-Day will be 6:00am-8:30am (Legs😬). @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD @WeertsMojo @CoachAnderson14 @AlvinCole71 #12family34team

Friday, 3/6/26, 93.94%. Saturday, 3/7/26, D-Day will be 6:00am-8:00am (Biceps, Shoulders, Abs). Friday, 3/13/26 theme will be a 🔴🔴🔴RED OUT🔴🔴🔴. @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD @WeertsMojo @CoachAnderson14 @AlvinCole71 #12family34team

This morning’s 6th D-Day group of the year ⬇️⬇️⬇️. Friday, 2/27/26 NO SCHOOL. Lifting will be normal time, 2:45pm-4:30pm, theme will be a ⚪️⚪️⚪️WHITE OUT⚪️⚪️⚪️. Saturday, 2/28/26, D-Day will be 6:00am-8:00am (Abs, ??? up to @tylerhoff44). @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD @WeertsMojo @CoachAnderson14 @AlvinCole71 @TomKim101 #12family34team

This morning’s 4th D-Day group of the year ⬇️⬇️⬇️. Friday, 2/6/26 theme will be a ⚪️⚪️⚪️WHITE OUT⚪️⚪️⚪️. As of now, NO D-DAY ON SATURDAY, 2/7/26. @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD @WeertsMojo @CoachAnderson14 @AlvinCole71 #12family34team

Friday, 1/30/26, 82.42%. Saturday, 1/31/26, D-Day 8:00am-10:00am (Neck, Shoulders, Abs). Friday, 2/6/26 theme will be a ⚪️⚪️⚪️WHITE OUT⚪️⚪️⚪️. NO D-DAY ON SATURDAY, 2/7/26. @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @CoachAnderson14 @FB_Coach_C @AlvinCole71 @BATTLINDOGD #12family34team

Monday, 1/26/26, 93.33%. Friday, 1/30/26 theme will be a 🟡🟡🟡GOLD OUT🟡🟡🟡. Saturday, 1/31/26, D-Day 8:00am-10:00am (Neck, Shoulders, Abs). Breakfast after? @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD #12family34team

Wednesday, 1/21/26, 93.60%(Made cuts). Friday, 1/23/26 theme will be a ⚫️⚫️⚫️BLACK OUT⚫️⚫️⚫️. Saturday, 1/24/26, D-Day 9:00am-11:00am (Back, Shoulders, Core-Obliques). @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD #12family34team

Monday, 1/19/26, 74.16%. Friday, 1/23/26 theme will be a ⚫️⚫️⚫️BLACK OUT⚫️⚫️⚫️. Saturday, 1/24/26, D-Day 6:00am-8:00am (Back, Shoulders, Core-Obliques). @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD #12family34team

This morning’s 2nd D-Day group of the year ⬇️⬇️⬇️. Monday, 1/19/26 is NO SCHOOL, lifting will be 8:00am-9:30am. Friday, 1/23/26 theme will be a ⚫️⚫️⚫️BLACK OUT⚫️⚫️⚫️. Saturday, 1/24/26, D-Day 6:00am-8:00am (Back, Shoulders, Core-Obliques, Lower Back). @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD #12family34team

Friday, 1/16/26, 88.56%. Tomorrow, 1/17/26, D-Day 6:00am-8:00am (Chest, Triceps, Abs). Monday, 1/19/26 is NO SCHOOL, lifting will be 8:00am-9:30am. Friday, 1/23/26 theme will be a ⚫️⚫️⚫️BLACK OUT⚫️⚫️⚫️. Thank for @ArmonBinns for stopping by to check out Bulldog Culture. @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD #12family34team

Wednesday, 1/14/26, 94.84%. Friday, 1/16/26 theme will be a ⚪️⚪️⚪️WHITE OUT⚪️⚪️⚪️. Saturday, 1/17/26, D-Day 6:00am-8:00am (Chest, Triceps, Abs). Monday, 1/19/26 is NO SCHOOL, lifting will be 8:00am-9:30am. @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD #12family34team

Monday, 1/12/26, 93.84%. Friday, 1/16/26 theme will be a ⚪️⚪️⚪️WHITE OUT⚪️⚪️⚪️. Saturday, 1/17/26, D-Day 6:00am-8:00am (Chest, Triceps, Abs). Monday, 1/19/26 is NO SCHOOL, lifting will be 8:00am-9:30am. @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD #12family34team

First D-Day group of the year ⬇️⬇️⬇️. Friday, 1/16/26 theme will be a ⚪️⚪️⚪️WHITE OUT⚪️⚪️⚪️. Saturday, 1/17/26, D-Day 6:00am-8:00am (Chest, Triceps, Abs). Monday, 1/19/26 is NO SCHOOL, lifting will be 8:00am-9:30am. @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD #12family34team

Friday, 1/9/26, 94.34%. Friday 1/16/26 theme will be a ⚪️⚪️⚪️WHITE OUT⚪️⚪️⚪️. Tomorrow, 1/10/26, D-Day 6:00am-8:00am (Abs, Neck, Biceps). @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD #12family34team

Monday, 1/5/26 lifting time will be 3:00pm-4:30pm. Weight room will be open at 2:45pm, start at 3:00pm sharp. Friday 1/9/26 theme will be a 🔴🔴🔴RED OUT🔴🔴🔴. Saturday, 1/10/26, will be offseason’s first D-Day (Abs, Neck, Biceps), 6:00am-8:00am. Live calendar is updated. @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD #12family34team

Monday 12/22/25, 78.26%. @mike_vander11 @AshiruDarin @JackBrown1845 @ethan_kroeger77 @CalMiller18352 @_lukejohansen @LukeSolano12 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD #12family34team

Lifting tomorrow while be 11:00am-12:30pm, right after early dismissal from school at 10:44am. Study up tonight for tomorrow’s last two finals of the fall semester! @mike_vander11 @AshiruDarin @JackBrown1845 @CalMiller18352 @LukeSolano12 @_lukejohansen @ethan_kroeger77 @Donovan_con5 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD #12family34team

Wednesday 12/17/25, 93.95%. @mike_vander11 @AshiruDarin @JackBrown1845 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD #12family34team

Monday 12/13/25, 93.33%. @mike_vander11 @AshiruDarin @JackBrown1845 @BataviaFootball @Coach_Theriault @FB_Coach_C @BATTLINDOGD #12family34team

Blessed to be named to the All Area Second team defense. @BeaconNSports @BataviaFootball @FB_Coach_C @BATTLINDOGD @PrepRedzoneIL