
Luke Pedersen
2K posts

Luke Pedersen
@Luke_Pedersen_
Firefighter Health, Safety and Performance | Maximizing People Potential in the workplace | Exercise is my 💊 of choice | TSAC, CSCS |📚 MBA Candidate





1/ NEED vs SUFFICIENT: why this lifting debate misses the point. There’s a big difference between what is needed and what is sufficient for muscle and strength adaptations. Confusing the two is where gym arguments go off the rails. Thanks @foundmyfitness for reigniting 😂


🔥 #Halifax has agreed to establish a #cancer screening program in response to advocacy from @hfxfirefighters. It's a significant win that will undoubtedly save lives! More 🔽 brnw.ch/21wRM4W #IAFF






















FF Cancer Awareness Month Shout out to my CND advocacy & support mentors. The energy @Luke_Pedersen_ brings to prevention & wellness is contagious. @GavinKita8 & @burlingtonprc give selflessly to FF & families across the province. For @jotoole834 advocacy is always front & center











