Mark P

Earn TEL by staking and referring in the Telcoin App. Tap to begin: r.telco.in/GV2XnpQBv4VRmU… Referral Code: a02390161b6 #telcoin #staking #crypto #tothemoon 🚀

@QPR @QPRWFC @RoyalAirForce @kmilgate 😊🫡

QPR 🤝 RAF @QPRWFC coach and @RoyalAirForce Flight Sergeant Karl Milgate will proudly be involved in our remembrance activities tonight ❤️

Suicide. I'm choosing to be deliberately blunt and provocative in this post because it's necessary. Government, charities, football clubs are all pushing water up a hill in highlighting what is undoubtedly a major health crisis. You take a rope. You put it up in a garage or a tree nearby or far away. You're thinking about every loved one you'll leave behind as you put that rope around your neck. Then you drop. Some are decapitated. Some aren't. All are found by someone who has a lifetime of trauma that will never leave them. A son. A daughter. A brother. A sister. A mother. A father. I know 2 men who hung themselves. One was found by his Mom. One was found by his brother. Neither have recovered fully. 20 and 30 years on. A life sentence for people who were already worrying, terrified their loved one may do something. So just visualise the above and ask, "is there another way"? A segway for a moment. I do a few Q&A's every year. Tales of yesterday with a 99% male audience of my age group. After the stories and fun, my last question back to the audience is.. "Hands up if you struggle with a mental health issue". Nobody ever puts a hand up. Despite 1 in every 3 of 500 attendees statistically struggling. "Ah, nobody, that's fucking brilliant! Well I do! ". I then graphically tell people, stunned into silence about how a rope around my neck in the middle of nowhere jolted me to go home and cry like a baby to my Mom. After the Q&A has finished, something always happens. I'll be chatting to a few guys, saying bye and one by one, men will come over and whisper " I struggle". Or my mailbox the next day will have 30 emails from guys, their partners or kids saying " Dad/Uncle /Brother was there last night and what you said hit them hard". And that's how some people realise that it's time to speak to a pal or family member or even rant to me in an email. It works, I often get a follow up email a year or 6 later saying that they took responsibility for their suicidal feelings and are now flying. Humans are programmed to want to live, to have families and to keep the species growing and thriving. So for a human to want to short circuit that desire isn't normal, and it should never be spoken of as normal. It's the ultimate red flag. If you suspect your mate, Dad, Brother, Uncle is struggling mentally, they deserve your intervention. They deserve a " are you OK, please tell me what's up". They deserve an opportunity to get past wanting to hang a rope over a tree or in a garage and slowly struggle until they die and you find them. If you've been there and trust me I have plenty, then you'll know that text out of the blue, or a footie mate or one of your kids asking jow you are can open the curtains to some sunshine. Because when suicide is your only answer, the room is already dark, and you can't see a way out. So please, fucking pretty please, ask that husband, Dad, Uncle, Cousin, footie pal TODAY how they are. You may be shocked what comes back but extremely glad that you asked. For those who struggle, you're not alone.

@AnfieldEdition @MoSalah Half an apology isn’t a genuine apology! A halfhearted gesture for more clicks! Poor form!

Whilst we acknowledge Mo Salah, it wasn’t the intention to disrespect, more to highlight the incredible transfers this summer. But we’re sorry, @MoSalah. In our opinion, more right than wrong. 👑

@semenyo924 @afcbournemouth @LiverpoolFC @premierleague Top man! 👏 Great words!

Last night at Anfield will stay with me forever - not because of one person's words, but because of how the entire football family stood together. To my @afcbournemouth teammates who supported me in that moment, to the @LiverpoolFC players and fans who showed their true character, to the @premierleague officials who handled it professionally - thank you. Football showed its best side when it mattered most. Scoring those two goals felt like speaking the only language that truly matters on the pitch. This is why I play - for moments like these, for my teammates, for everyone who believes in what this beautiful game can be. The overwhelming messages of support from across the football world remind me why I love this sport. We keep moving forward, together. 🙏🏾⚽ . . . . #FootballFamily #OnwardTogether #AFCB

We stand with Antoine Semenyo after yesterday’s disgraceful racist abuse at Anfield. There is no place for racism in football or society. Supporters have a responsibility to call it out - always. We back the strongest possible action against the individual responsible.

You'll Never Walk Alone ❤️

@BayleyPantlin Maybe not! 🤣

My timing is elite.

Brighton should have had a few now, so United late win is obvious.

@wezzy0307 @Manny11131 @telvette 🤣🤣🤣

@Manny11131 @telvette Why don’t you do a video for us all to see 👍

Hey #telfam I just sent my friend in Vietnam 100 $tel while on the phone with him and he received it in less than 10 seconds. Pretty cool and easy

@jeremycorbyn 🤣 Brilliant 👌🏽

Unfortunately, a tabloid newspaper has got hold of a music video I recorded in Islington North with an iconic grime artist I've admired for years. They are planning to publish a heavily edited clip, so I'm releasing the full version myself. Watch here: tinyurl.com/yeymfb96

@PennyMordaunt 🖕🏽

We've come through tough times. And now there is a choice to be made. You can choose Angela Rayner and Keir Starmer and get higher taxes, higher bills and have your pension raided. Or you can stick with us and the plan that is working. We will cut your taxes. We will protect your pension. And we will defend this nation. For a more secure future, vote Conservative.

@ChefAnthonyDC Prick!!!

@Magsy1978 😂 🍋🔵👃

@BayleyPantlin Same ☝🏽

Pope Pele Platini Pique Pirlo Not bad.

ANOTHER bad VAR decision. Us tonight, United yesterday. It’s every game now, not just my team, and it’s ruining football. I don’t think I’ve enjoyed a single big game this season due to VAR. Fan rivalry needs to take a backseat so everyone can come together on this issue.

@DWB124 Dreaming! 🛌 😴 💭😂

You just made your first $100,000 with $TEL 💵 What are you doing? $DFX $KNC $AXL $RNDR $FRAX $WOO $ADS $ROUTE $WELT $FOOD $USDT $CXO $INST $TNGBL $DOM $DEFY $PYR $USDC $EURS $CADc

@IanDoyleSport 🤣🤣🤣🫶🏽

Tottenham and Arsenal in such a strong position now. Difficult to see beyond those two for the Premier League title - it would be an embarrassment if it didn’t end up at North London come May ✅

@snb19692 #ToriesOut #ToryBrokenBritain #FuckTories

@premierleague Can you call us immediately please

@YNWAlfcnews_ 🤣

If nottingham forest beat Manchester City this weekend, I’ll give someone who likes this tweet £15 🤞🔴