M

@j_ashworth656 Blimey , top class 👍

@M62263183 A lot slower than when i finished 2nd the year before I think it was 2:17

Just realized that 38 years ago today I won the #Miami #Marathon wow time flies when you're having fun 😁

@lindSAYhanNAH3 ❤️

@charlottevslife It’s toughened glass in a door so u can’t , but you can get one made 😀

I didn't even want a cat 😂

@lindSAYhanNAH3 👏👏👏👏

1 year ago this upcoming weekend I was coming off the overall win at my 3rd 100 miler (23:37) of the year. This upcoming weekend I am going after my 51st marathon. The human body and mind are incredible in what can be achieved with hard work & discipline. Never quit 🏃🏼‍♀️ #run

@stacey_rae85 Hope you ok 🏃‍♀️

@charlottevslife Let’s say 300 a window , and door to buy 350-1000 that’s supply , u can work it out after that 👍

@M62263183 No only 6.5 windows and a door

I've had quotes from £4300 - 7k for my windows. How is the difference so vast

@poetwithpace @CambridgeHalfUK Some good times all round , well done again matey 👏👏👏👏

@poetwithpace @CambridgeHalfUK Well done 👍 What time did winner in age group do?

Now this is special 👇🏼 Thank you @CambridgeHalfUK So a 1:07:46 equivalent of someone aged 21-29 👍🏼 #ukrunchat

@stacey_rae85 They’ll take some burning off 😀!!

@SilverBandit_ Not bad for 56 ha , thanks 🙏

@M62263183 cracking time

#parkrun my first ever park run 19.42 ,

@SoniaJohal4 🎉🎂🍰🎈

Thank you so much for your kind birthday wishes 🎁 I am very grateful ❤️

@RangsmithNet I’ll be doing cross country too this year first time , be tough for oldies like us 😀

Great to see a cross country scedule.

#race #10k first race back in a while felt good .

@RangsmithNet You’ve got to start somewhere 👍.

Disappointing 5k in my vets track race today, was found wanting, no speed in the legs at all and finished last running the whole race on my own so like a solo time trial time was 23.54 no excuses haven't put the speedwork in. Lots of races coming up though.

@stacey_rae85 @MRCartoonish Fab

@stacey_rae85 Maximo park 👌