Brendan

@virgokitten19 Casual energy people feed off of haha. Love it Ms

99% of the time I’m in an oversized sweatshirt with my hair up. I truly dgaf lol

@mariaaalynn_ And…how the hell was it Maria?

ORDERED A GABAGOOL SANDWICH

@IrishHoneyDip True but they also no longer need to apologize for Ozzie Albies, they’re in the clear on that. Those are the best types

Then there’s the upper echelon of us that are both 😌

@crtl77 Not you’re fault that you’re a badass and they can’t hang 😂

keep forgetting not everyone is on courtney time rn

@virgokitten19 Hard to disagree haha…you should add me Kristen, would love to chat with ya

I love being all leg because I can wear dresses like this

@whatupoprah Will you just get over here so we can fall in love talking ITYSL

i love this filter it makes me look so innocent :3

@TxbeachRn Haha this wonderful attitude is why I absolutely can’t stop messaging you 👀

Absolutely no negativity or toxicity allowed! 😀

@Michellebh79 Maybe I shouldn’t be down this rabbit hole…but this is the good stuff Michelle!

When you work til 2 am but still get up at 8 for a Hiit class 💪💪😁Work in progress #strongwomen #hiit #clearyourmind #getfit

@jules_bets …and Julia has won Friday before it even starts

TGIF 🩷

@SagesBasics Loving your videos! Much appreciated spreading the word

@user_mm_ @Roastbeast26 Getting healthy & then athletic IS simple. The strategy/formula is simple. Its the execution thats difficult.

In case you're trying to get in shape and needed a reminder: Contrarian takes should be ignored completely, as should the retardeds that spew them. Some recent ones: - dont need a surplus to build muscle - one meal per day - you NEED this 50-item-long supplement/peptide stack or ngmi - minimal protein diet - 10 sets of 3 is best for hypertrophy - etc. The simple path IS the shortcut. The basic, boring stuff WORKS. Just do it well for years on end and, voila! You will look pretty cool.

@itsnikknackz Girl can’t catch a break. Have the weekend off at least or is this spiraling toward some tired work days?

Well fuck you construction for waking me up yet again on a day I wanted to catch up on sleep

@itsnikknackz Not that I scrolled ALL the way back, but this progress is insane haha 🎂

Booty lift was good to me today 🍑

@jules_bets Ohhh so it’s not just Weird Al concerts that you show up to win? Good stuff haha

I was told the dress code was casual but I’ve never been casual in my fucking life

@TxbeachRn Haha maybe I shouldn’t be showing that I’m far back in photos haha..:but this is special 🥵👀

Let the sun ☀️ shine in, and let the light 🌅 shine out of you! Be kind, and lift up and bless those around you! 🙏🏼🖤😘

@TxbeachRn You’re appreciated more than you know 😜 you’ll be hearing from me

@M8B59122 *checks feed for cowboys in nothing but assless chaps (which is actually a redundant phrase btw, proving I was correct) Aaand this algorithm sucks cause there’s nada lmao.

Googling, “Aren’t chaps assless anyway?!” Mind ya business. Hahaha. 😂🤣😆

@TxbeachRn I’m glad you were correct by the way. That’s a very very important topic to be right about haha

@sillabnahgem is today the day she finally adds me so we can talk ball. Only time will tell haha

@SagesBasics This is an absolute mainstay for me. Love you sharing that and having those in the rotation

Ropes behind ears & butt not resting on legs. Alittle bit better everytime, hopefully. I tried these facing away from the machine as well and it was incredibly difficult to get the rope to the starting position so idk about that…

@sillabnahgem Listen to the start of sweet emotion by Aerosmith…or the beat of Alejandro by Lady Gaga haha. Total opposites but they’re on my list

I think I’d pick sneakernight by Vanessa Hudgens

If you were an MLB player what would be your walk up song?? #mlb #baseball