Andrew Martin

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Andrew Martin

Andrew Martin

@MARTYSTRENGTH

Marty Strength Hockey Hockey Training & Coaching Membership https://t.co/7PcbPTE4EC

ontario Katılım Haziran 2011
382 Takip Edilen375 Takipçiler
Andrew Martin
Andrew Martin@MARTYSTRENGTH·
Can't get rid of the beer gut? Crunches are not the answer? Nutrition and full body workouts are what you want to focus on
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Andrew Martin
Andrew Martin@MARTYSTRENGTH·
"I need to go on a diet" is a short term solution to a long term problem/goal. Instead of choosing to go on a diet, choose to start a new lifestyle.
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Andrew Martin
Andrew Martin@MARTYSTRENGTH·
One of the best investments I have made a lately has been a memory foam pillow. Game changer for my sleep.
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Frank Corrado
Frank Corrado@frankcorrado22·
Don’t @ me and say it was 2-1 I was not recording it again.
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Andrew Martin
Andrew Martin@MARTYSTRENGTH·
Moving your feet fast is not the same as actually moving fast.
Andrew Martin tweet mediaAndrew Martin tweet mediaAndrew Martin tweet mediaAndrew Martin tweet media
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Andrew Martin
Andrew Martin@MARTYSTRENGTH·
You will posses the puck for less than 60 seconds total in a full game...
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Call me Keir
Call me Keir@RUGBY_STR_COACH·
I apologise for the lack of memes, guys. Phone died on me yesterday. New one delivered tomorrow, then the trolling will resume.
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Andrew Martin
Andrew Martin@MARTYSTRENGTH·
Slow down to go faster. Don't turn your sprint work into conditioning. Allow yourself to recovery to go fast
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Andrew Martin
Andrew Martin@MARTYSTRENGTH·
What else can be added to this list
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Andrew Martin
Andrew Martin@MARTYSTRENGTH·
Any other steps that should be added to the list?
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Andrew Martin
Andrew Martin@MARTYSTRENGTH·
Look for 2 on 1s all over the ice... not just on rushes or offence
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Andrew Martin
Andrew Martin@MARTYSTRENGTH·
Nutrition is not all or nothing. For example: if you drink 2 cokes each day. Trying cutting that down to 1.5 or 1. That is progress...
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Andrew Martin
Andrew Martin@MARTYSTRENGTH·
Everyone talks about getting to top-end speed on the ice when they should be thinking about CHANGE OF DIRECTION & ACCELERATION. Create separation between you and your opponent.
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Andrew Martin retweetledi
Call me Keir
Call me Keir@RUGBY_STR_COACH·
Fun fact: the inventor of the prefrontal lobotomy was awarded the 1949 Nobel Prize for Medicine and it was widely acknowledged that a big benefit of the procedure was to reduce overcrowding of psychiatric facilities.
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