

Metro Baseball League
518 posts

@MBL_MBT
We are a non-profit focused on increasing youth baseball participation in MN and Western WI - creating opportunities for community-based baseball associations.



There is NOBODY doing it like Minnesota with youth sports and playing for your town.

Here’s 90 seconds of d’Arnaud’s pregame routine… This is perfect example of doing what works for YOU & doing what gives you the feels YOU want to perform at YOUR best. Short hops, slow motion rolls & movements, two knee set ups… unique drills that work for HIM. #catcherslife

Controlling the running game as an infielder requires you to identify the speed of the runner before the play. Then adjust your footwork pattern for each type of runner, keeping the same tempo and arm action regardless of the runner. Get more like this 🔗 troskybaseball.com/pages/365-app

Pitch framing 101 with Caden Bodine 🐓 #MCWS x @CoastalBaseball

His grandad left an old bucket of balls at the batting cages they used to visit with this note on them… I’m not crying, you’re crying 🥺⚾




First day of baseball arm care week. Let’s go Brainerd Warriors @brd_dispatch @BRDWarriorsAD @BrainerdWarrior @MSHSLjohn


AJ Smith-Shawver, Ian Anderson, and Reynaldo Lopez taking some grounders.

“I became relentless in pursuing getting better” PJ Atherton was cut at 13 years old from his town’s top team in Minnesota… and then a few years later lived his childhood dream playing at the University of Minnesota where he won a national championship. It’s yet another story of hitting adversity at a younger age and it ending up being one of the best things that happen for someone’s career. So many parents think their kid’s career is over if they don’t make the top teams at young ages. It’s just flat out false. It’s not the thing that happens to us that is more important, it’s how we choose to respond to it. 🎙️ podcasts.apple.com/us/podcast/the…