Mental Health America of Greater Dallas

Sometimes we forget to take care of ourselves. Take time for yourself by 1. Reading a book 2. Singing out loud 3. Sleeping in 4. Binge watching your favorite show Find more ideas here - ow.ly/7oVY50SwATP #MHADallas #mentalhealthdallas #dfwmentalhealth

Support Groups are back live and online! Anxiety Support Group | 12pm - 1pm: Art-Based Support Group | 1:30pm-2:30pm: Visit our website for more details at mhadallas.org #MHADallas #mentalhealthdallas #dfwmentalhealth

Expressing your feelings and needing help is not a sign of weakness - it’s a sign of strength. Learn more about stigma and mental health myths in the BIPOC community at mhanational.org/july. #@mentalhealtham #MHADallas #mentalhealthdallas #dfwmentalhealth

The Coalition on Mental Illness meets next Wednesday, July 17th at 9am at MHA Greater Dallas. Join us to learn, share, and network. Next week, Cheryl Brasuell, Executive VP at Traffick911 is presenting "A Trust-Based Response to Child Sex Trafficking."

Mindfulness Mondays Having trouble with staying calm? Check out ow.ly/gv2550SwAyK #MHADallas #mentalhealthdallas #dfwmentalhealth

Gather your team, tell the office and help us spread the word. We'll have a raffle, a Hole In One Contest and much more at TopGolf. Bring your clubs or use the ones provided as we celebrate our emerging Young Professionals program. Find out more at youngprofgolf.cbo.io.

Ommmm. Today is International Yoga Day. Yoga is great for mind and body. #MHADallas #DFWmentalhealth #mentalhealthDallas

Think of three things to be thankful for. #MHADallas #DFWmentalhealth #mentalhealthDallas

Juneteenth is also known as Jubilee Day; Emancipation Day (Texas); Freedom Day; Black Independence Day. #MHADallas #DFWmentalhealth #mentalhealthDallas

Pack some goodies and get outside with some friends or by yourself. There's no wrong way to picnic. #MHADallas #DFWmentalhealth #mentalhealthDallas

Mark your calendar and get ready to be inspired by this week’s COMI speaker, Michael Guinn. A native Texan, Michael has done it all and then some. Get ready to be motivated by this powerhouse talent with his words and energy. #MHADallas #DFWmentalhealth #mentalhealthDallas

Mental Health First Aid (MHFA) and Youth Mental Health First Aid (YMHFA) January classes are now open for enrollment mhadallas.org/mental-health-…

This year’s Young Leaders Council annual report takes a hard look at how the younger generation is trying to change the trajectory of the mental health crisis. Check it out here:ow.ly/cMsn50QgWeX

For nearly five decades, the Adolescent Symposium of Texas has been a cornerstone of MHA-Greater Dallas's efforts to raise awareness and educate the community on child and adolescent mental health. Learn more and register online: mhadallas.org/adolescentsymp…

We're urgently looking for two people to join our team: 📙 Office Manager/Bookkeeper 🤰 Spanish Speaking Mothers & Babies Coordinator Both positions are hybrid and part-time. If interested, please email info@mhadallas.org with the job title in your email's subject line.

Thank you to all our sponsors & exhibitors for helping make our Adolescent Symposium ON THE ROAD a success! You're all an essential part of these events and we couldn't do it without your support. 🙏 If you missed it, you WON'T want to miss the BIG one: mhadallas.org/adolescentsymp…

Thank you for 75 years! We are profoundly grateful for your generous financial support. Your gifts support our community outreach, advocacy for mental health, and programs. On this #GivingTuesday, we hope you'll consider joining hands with us – mhadallas.org/donate

While the holidays can be a joyful season for many people, they can cause feelings of stress, anxiety and grief for many others. Here are 6 tips for getting through the season more calmly 💛 🔆 Wishing you a happy and calm Thanksgiving!

In anticipation of the many upcoming social gatherings, it might be helpful to memorize some of these questions as conversation starters to help you get to know others better 😊verywellmind.com/questions-to-g…

Thank you to everyone who participated in our first ever, Adolescent Symposium On the Road last week! We can't wait for the even bigger 48th Annual Adolescent Symposium of Texas, Feb 14-15, 2024. Early bird registration closes next month. Register now: mhadallas.org/adolescentsymp…