MHAI

Want to keep up with the latest news at MHAI and with current mental health news? Like us on Facebook! facebook.com/MentalHealthAm…

Learn the warning signs that someone may be considering suicide The sooner we notice, speak up, & connect someone to help, the more likely we are to save a life. Read more: bit.ly/46g9AG5

last night on MNF, @calebcsw painted “988” on his nails in honor of #SuicidePreventionMonth… a subtle, yet powerful reminder to all that it’s ok to not be ok & you’re not alone. KEEP GOING!🖤

Daddy Stroller Social Clubs - Fathers walking + talking! WGN TV bit.ly/4g2jOys Did you know 7–10% of dads experience postpartum depression? Learn more about symptoms and treatment for moms and dads. Watch our webinar: Beyond the Baby Blues bit.ly/4mDdP5x

La conductora invitada Zulivet Diaz conversa con Daisy Gomez, LCPC, terapeuta bilingüe y defensora comunitaria, sobre la importancia de la atención de salud mental culturalmente competente en la comunidad latina. #Salud_mental bit.ly/41oIKdl

MHAI Talks Podcast: The Healing Power of Vibration with guest Victoria Kowalska, Sound Practitioner. Learn how sound therapy & vibration can support relaxation, balance, and emotional well-being. Listen here: bit.ly/4lVUBaX #therapy#wellness#mentalhealth

Weddings are joyful – but they aren’t stress-free. That’s why it’s so important to prioritize your mental health before, during, and after the big day. Want to find out more? Read the article! bit.ly/3UIHrSE

Today (Tuesday, Aug. 20) at 1pm CT! Join Mental Health America for a webinar about life in rural communities and mental health stigma. Presenters will explore misconceptions about mental health conditions, as well as,resources and support. Register here: bit.ly/46Wwxyg

MHAI article: Feeling depressed? The last thing you need is alcohol. (click image to read) mhai.org/post/feeling-d…

Are we paying enough attention to men's health? Whether through cultural stigma or other reasons, men are less likely to seek out help when they face mental health challenges. What can we do to support the men in our communities? mhai.org/post/how-can-w…

Happy Independence Day! ⭐️Remember Our Country is free, and so are online, mental health tests from Mental Health America! Go to MHAScreening.org to take an anonymous mental health test with resources. Tests are available for various conditions and also in Spanish.

June is Men's Health Awareness Month. It's a great time to celebrate men's health and wellness by sharing information and resources that support their mental health! Follow this link for resources and info: bit.ly/3zpojSf

Join Mental Health America at lunchtime (12:00pm CT) today for Relax and Restore: Yoga, Breathwork & Mindfulness. This is a free, restorative webinar celebrating the International Day of Yoga. Click this link for more info: bit.ly/3XxczXT

Guarding your Joy: Keeping your mental wellness high on your agenda. A June 2020 article by Julio J. Fonseca a self-identified out, queer, cisgender, Latinx man. For his story, follow this link: bit.ly/3Xvjr8d For LGBTQ+ Resources, follow bit.ly/3zaILGD

The sun is shining! And that means a lot more than saving on your light bills. Sunshine is a natural mood lifter (and stabilizer!). Simply being in the sun can make us feel better. Now is a great time to start new habits. Click the image to read post. bit.ly/3x6hWmj

Today we remember the great sacrifices of our fallen service men and women ...and we do not forget those left behind to heal. See our latest newsletter for grief and recovery resources. Follow this link: mhai.org/so/b2O_xRUPx?l…

As AAPI, We Need Therapists Who Look Like Us "We’re tired of the statistics, so let’s just get it out there: Asian American/Pacific Islanders (AAPI) are the least of any race to seek mental health help, although we need it." Click to read: bit.ly/3UTUpNb #AAPIHM

It is important to prioritize wellness in our everyday lives to maintain our health. What other ways do you practice mental health that we all could adopt?

Learn about Cook County's Co-Responder Program that matches Law Enforcement with Mental Health professionals when responding to crisis calls. To register, visit: mhai.org/events

It can be hard to know what to say when a friend or loved one is struggling with their mental health. If you need help figuring out #WhereToStart, we have a few tips. 💚

Click image for full Path to Calm