Mustang Girls Track

So much fun shopping, wrapping gifts, and spending time with Santa’s favorite running elves today! Thank you, ladies, for helping support local families and spreading holiday cheer! 🎄🎁❤️

First Runner of the Week for the season—Freshman Ashley Salazar! Ashley is new to XC but has been improving every day! She works hard, stays positive, never complains, and pushes herself to new limits every day! Proud of you, Ashley!

Despite some serious heat this week, this group stayed tough & strong with morning workouts, partner speed work on the track, & hills! We also had some fun with This or That Thursday—Endurance vs Speed—and Friday Funday with our Big/Little Sister Reveals & interviews!

Great first week of practice with so many new runners! We ended the week with some get-to-know-you partner sit-ups and push-ups and then some power hills in the rain on the home course! (Plus a visit from Ellie, of course!) A fun and strong start to the season!

Last day of Summer Running Camp included a long run at Illinois Beach State Park, a dip in Lake Michigan, a quick bite a Portillo’s, and more great memories made with teammates and friends! Great last day before the season officially begins!

Amber and Delaney killing it in the race under the lights at state!

Great job, Kate! State for triple!

Made it! Can’t wait for tomorrow! Go Kate!

Happy Mother's Day! Thank you to all the Mustang Moms!

Congratulations to Kate Burchill! State qualifier in the Triple Jump! See you at EIU next weekend! @GoMHS_Athletics

Congrats to these ladies! Big season best and a new school record in the 4x100! Congrats Sariah, Delaney, Kate, and Vickie!

Congratulations to Amber Dean out NSC Sportsmanship Award Winner in Girls Track and Field. @MHSGirlsT_F

Great job by our ladies tonight at the Ram Invitve @GoGCHSRams ! 3rd place as a team! Lots of great efforts and PRs against strong competition! athletic.net/TrackAndField/…

After a great outdoor season opener, complete with team wins over Z-B and Waukegan, we had the best practice of the year! Track is fun, tell everyone!

Fun Friday: Bikers vs Surfers! Fun before spring break!

Great fun @HPHSGirlsXC Giant Relays! Track is fun, tell everyone!

Great work on the 21-second drill for our sprinters and distance crew! Results here: t.ly/Hiowr Top 5: Delaney J., Kate B., Nahla H., Amber D., and Alex D.

Tie-dye Fun Friday and old school Sharks and Minnows! Can’t wait for tomorrow’s meet @CoachDeegs ! Track is fun, tell everyone!

Having a little fun on President’s Day trying to see who can get the sticky note the highest… these athletes can fly!

A belated fun Friday tweet with PJ pants and partner sit-ups and push-ups with a team break after a great meet at Buffalo Grove on Saturday! Track is fun, tell everyone!