MINES & Associates

Stress at work can impact more than your day, it affects your overall health. Support is a strong step forward. Your EAP can help. Read more: tinyurl.com/3h6kavtc #WorldHealthDay #MentalHealthAtWork #EAP

Stress isn’t always bad, but chronic stress can impact sleep, heart health, and immunity. Small daily habits can help. Start with one question: “What can I do right now?” tinyurl.com/4x9z28zs #StressAwareness #MentalHealth #Wellness

Bipolar disorder affects mood, energy, and daily life, but support makes a difference. Know the signs: • Sleep changes • Mood shifts • Impulsivity You’re not alone. Help is available. Call/text 988 (U.S.) #BipolarAwarenessDay #MentalHealthMatters tinyurl.com/4cpeyu76

Our press release is live 👏 Learn more about COO Myron Unruh being named a 2026 Colorado Titan 100 honoree—recognizing leadership & impact. 🔗 globenewswire.com/news-release/2… #Titan100 #Leadership #BehavioralHealth

Brain health is proactive. Managing stress early protects long-term wellbeing. MINES EAP supports resilience, focus & navigating life’s challenges. #BrainHealthAwarenessWeek

Proud moment for MINES! Our COO, Myron Unruh, has been named a 2026 Colorado Titan 100 honoree by Titan 100 recognizing top executives driving impact and innovation. Congrats, Myron! Full list: titan100.biz/2026-colorado-… #Titan100 #Leadership #ColoradoBusiness #BehavioralHealth

Supporting your mental health supports your brain. MINES EAP provides confidential help for stress, anxiety & life challenges. #BrainHealthAwarenessWeek

March is Self-Harm Awareness Month. Recovery is possible, and support helps. Learn coping strategies and how to get help: tinyurl.com/mss4xt4v #MentalHealthMatters

The countdown is on for the MHSHRM Annual HR Conference on February 27th! Visit MINES & Associates at Booth #18. We’d love to hear what’s top of mind for you and your organization. #MHSHRM2026 #HumanResources #WorkplaceWellbeing #MentalHealthAtWork #HRLeaders

Nearly 30 million Americans will experience an eating disorder, and many suffer in silence. This Eating Disorder Awareness Week, learn the signs, understand the risks, and discover how to help. Recovery is possible. Read more: tinyurl.com/2kkyn2d8 #EDAW #YouAreNotAlone

Pairing an EAP with an MEC plan helps fill critical gaps. As our CEO Dani Kimlinger, PhD, notes: “MEC plans provide preventive care, but may leave gaps in mental health coverage.” Read more: issuu.com/selfinsurer/do… #EAP #mentalhealthatwork #employeewellbeing #selfinsured

Black History Month is a time for action. Learn how organizations can address workplace inequities facing Black employees. tinyurl.com/3jpc9s2k #BlackHistoryMonth #WorkplaceEquity

We’re thrilled to share that our CEO Dani Kimlinger has been honored as one of The Top 50 Women Leaders in Healthcare for 2026 by Women We Admire! Congrats, Dani! #WomenInHealthcare #Leadership #HealthcareHeroes Read more: tinyurl.com/3mrnusk4

Feeling lower this winter? You’re not alone. Seasonal depression is real, and support can make a difference. tinyurl.com/3xctkh6u #WinterWellness #EmployeeWellbeing #EAPSupport

New year, new goals - without the pressure. Learn how to stay on track in 2026 with practical and compassionate tips from MINES. tinyurl.com/2s47ebxd

Celebrating 45 years of MINES! Grateful for our partners, clients & team as we innovate in behavioral health and support every life we touch. tinyurl.com/yxhc7d8j #MINES45

The holidays can be joyful and stressful — and that’s normal. Make space for rest, say no when needed, and create traditions that work for you. Read more: tinyurl.com/yvy9fup9 #MentalHealthMatters #HealthyHolidays #StressManagement

Over 70% of disabilities are invisible. Leaders can help reduce stigma and make flexibility the norm. More: tinyurl.com/48n29654 #IDPD #InclusiveLeadership

Just because someone isn’t asking for help doesn’t mean they don’t need support. Learn simple ways to be a better ally to colleagues with hidden disabilities Full blog: tinyurl.com/99kvpfnb #InvisibleDisabilities #BelongingAtWork

Caregiving takes strength. Our latest blog offers tips to stay balanced, set boundaries, and find joy along the way. No one has to do this alone. tinyurl.com/2w9y2sv5 #CaregiverWellness #SupportMatters