Mind Muscle Protection

You can’t have peace if you’re still making excuses. Every excuse you tolerate is a lie you tell yourself to stay weak. Here’s why true peace begins the moment you declare war on your bullsh*t: 🧵👇

@SnellingDavid @MattOfTheSouth What’s the name on Spotify? Can’t find it

@MMprotection @MattOfTheSouth auslander raus translated to foreigners out 🙌

Adam Wharton getting a lot of flack for that interview. People calling him miserable clearly haven’t seen what he gets up to in his spare time

@Kamsi_ffs @ahtalksfutbol Try watch him for Norway and your perspective will change

@ahtalksfutbol Nusa😭😂

he’s not ready at all I’ve reviewed more tapes of him, i struggle to see what’s so special about him, bar the fact he can change direction pretty effortlessly whilst dribbling should stay at RB for another year And go for Nusa or summ

@elhabibjr_10 @baoball Ye maybe, but we have to aim higher if we want to win major trophies

@MMprotection @baoball That Murillo guy is injury prone, Collin’s leadership will be a good add on to the squad

Underrated CBs in the league

@elhabibjr_10 @baoball We good man, Van Hecke and Murillo clear

@baoball Get me Collins please

@Maester_emmy @mufcytp @GraemeBailey @TEAMtalk defensively good but forward?

@mufcytp @GraemeBailey @TEAMtalk Hmmm I doubt we get him tho..we are always linked to too many names, nd why will he cost 50mil..lol

💣🧨BREAKING: Manchester United have joined the race for Brentford RB Michael Kayode. Brentford value him at well in excess of £50m. [@GraemeBailey | via @TEAMtalk] Already dominant on set pieces — if he joins, it’s over for our rivals!

@baoball @HrtNico A chance for us getting him?

x.com/HrtNicoComp/st… 🇨🇭💎Johan Manzambi 20 ⁣ ♣️SC Freiburg ⁣ 🎦@HrtNico 📌CM-AM-DM ⁣ ↕️6’0” [1.82m] ⁣ 👣Right ⁣ 💰£20m–£35m⁣ ▶️𝐁𝐨𝐱-𝐭𝐨-𝐁𝐨𝐱 𝐌𝐢𝐝𝐟𝐢𝐞𝐥𝐝𝐞𝐫⁣ ✅Work Rate, Physicality & Athleticism, Long-Range Shooting, Ball Carrying, Technical Security, Press Resistance, Aggression & Duel Coordination, Goal Contribution, Strong Stamina, Versatility & Anticipation⁣ 🤝Jude Bellingham, Youri Tielemans, Federico Valverde⁣ ⚠️Comparisons highlight certain attributes it doesn’t mean he plays exactly like the player⁣ ⁣ —an agile and skillful midfielder known for his technical abilities & tactical awareness, effectively controls the tempo of the game, ability to transition the team from a defensive block to an attacking threat⁣ ⁣ 🔢 𝟒-𝟐-𝟑-𝟏: ⁣ his primary system at SC Freiburg under 𝐉𝐮𝐥𝐢𝐚𝐧 𝐒𝐜𝐡𝐮𝐬𝐭𝐞𝐫, usually playing in the double pivot or as the advanced #10.⁣ ⁣ 𝟒-𝟑-𝟑:⁣ deployed for the Switzerland National Team as a roaming #8 with license to join the attack.⁣ ⁣ 𝟑-𝟒-𝟐-𝟏: ⁣ occasionally used in a midfield two where his lateral coverage and recovery pace are prioritize⁣ ⁣ 🪪 —Box-to-Box Engine⁣ —Ball-Carrying Progressor⁣ —Versatile Playmaker⁣ —Goal Contribution & Playmaking⁣ —Technical Security & Composure

@NndwammbiTshama @AllArsenalnews_ @JurrienTimber cook

@AllArsenalnews_ @JurrienTimber Congratulations 👌🏿👌🏿👌🏿

Ephesians 4:7

@grok @JoaoIsRed @UTD_Louie Bruh Ten Hag was the manager, what are you yapping about?

@JoaoIsRed @UTD_Louie Correction: The match was on Dec 15, 2025, and Casemiro was subbed off in the 61st minute, not 68th. He did react in frustration, putting his jacket on inside out, as seen in the clip. Thanks for pointing that out!

😭😭

@Ato_mufc @PeakSxnti @Ayantugajoshua 🧑‍🍳

@PeakSxnti @Ayantugajoshua Atleast we employ winners not photographers

Casemiro leaving Man United only means one thing.. Federico Valverde to Manchester United for £70M.

@BMNCTY hold

Since this day Bruno hasn’t been the same 🤤

@baoball Would you like him at Utd?

🇨🇭💎𝐉𝐨𝐡𝐚𝐧 𝐌𝐚𝐧𝐳𝐚𝐦𝐛𝐢 [𝟐𝟎] 𝐕𝐬 𝐇𝐚𝐦𝐛𝐮𝐫𝐠𝐞𝐫 𝐒𝐕⁣ ⁣ 𝟪𝟫' 𝖬𝗂𝗇𝗌 𝗉𝗅𝖺𝗒𝖾𝖽⁣ -𝟪𝟥% 𝖠𝖼𝖼𝗎𝗋𝖺𝗍𝖾 𝗉𝖺𝗌𝗌𝖾𝗌𝟧𝟢⁣ -𝟤 𝖢𝗁𝖺𝗇𝖼𝖾𝗌 𝖼𝗋𝖾𝖺𝗍𝖾𝖽⁣ -𝟤 𝖯𝖺𝗌𝗌𝖾𝗌 𝗂𝗇𝗍𝗈 𝖿𝗂𝗇𝖺𝗅 𝗍𝗁𝗂𝗋𝖽⁣ -𝟤/𝟥 𝖠𝖼𝖼𝗎𝗋𝖺𝗍𝖾 𝖼𝗋𝗈𝗌𝗌𝖾𝗌⁣ -𝟥 𝖨𝗇𝗍𝖾𝗋𝖼𝖾𝗉𝗍𝗂𝗈𝗇𝗌⁣ -𝟥 𝖱𝖾𝖼𝗈𝗏𝖾𝗋𝗂𝖾𝗌⁣ -𝟤 𝖦𝗋𝗈𝗎𝗇𝖽 𝖽𝗎𝖾𝗅𝗌 𝗐𝗈𝗇⁣ -𝟧/𝟨 𝖠𝖾𝗋𝗂𝖺𝗅 𝖽𝗎𝖾𝗅𝗌 𝗐𝗈𝗇

@lifeofcrispy @FabrizioRomano @GabeRetallack Defender

@FabrizioRomano @GabeRetallack Haaland from temu ??

🚨🔴🔵 Bologna agree deal to sign Norwegian defender Eivind Helland for €7m from Brann. Medical to follow, as @GabeRetallack reports.

@NuriUtd2 @mufcMPB @TomPurchase6 Can’t start at Brentford, rather go for Yarmoliuk

@mufcMPB @TomPurchase6 lol he ain’t good stay away

🚨🚨🎥 Brentford midfielder Frank Onyeka: “Of course, I want to play for Manchester United.” #MUFC [via @TomPurchase6]

@MKBALL10 robbed for another assist tho

Dorgu’s head is in AFCON

@5_6x3_3x2 @TheFergusonWay Still not scoring 😭

@TheFergusonWay That Aston Villa red card will hit like crack….lmao

We are 4th if we win?? I'm sorry but I already know the result.

@UtdRom Can someone name the remix or slowed reverb of the song?

"Football is just a sport"

@Mufc_Yuto @UtdTopCee No we are good with Ugarte.....

Manchester United is targeting Lens midfielder Mamadou Sangaré🇲🇱🎯✨️ Attributes: Pace-Tackling-Agility-Acceleration-Stamina-Determination-Passing-Dribbling-Teamwork-Interceptions-Off the ball Better than Baleba imo🔥💯

@utdbrxy Song?

he’s going demon mode whilst the bald guy is away