Marjorie O'Connor

MOC Bounce & Barre tomorrow morning at 9am! Add a little bounce to your day! Your booty & core will thank you 👯 #yeg #yegfitness #barre

MOC MYofascial Stretch- Tuesday nights. Performance athletes, weekend warriors, tight and sore? All ages benefit from this amazing class!

...Nourish Move Thrive with Jaclyn Chute Visit the newest stretching and flexibility techniques Alexandra Technique World of Fascia

AFLCA recertification with Marjorie O'Connor and friends! Dec 3, 2017 Some highlights: Program trends for 2017-2018 ACSM ......

Attention barre instructors in Edmonton! #yegfitness #yegbarre

Ms Diana Hong slays the pull up💕👏🏻 @ Edmonton, Alberta instagram.com/p/BbPT7zyAxd4/

November 9 and 10 is PD day for the kids. Love to see them. Take class or bring them along while mom/dad get their bounce and barre on!

First we hopped, then we hooped in class today! 💕 @ Edmonton, Alberta instagram.com/p/BbNcFBggIC-/

...Learn the FUN-damentals and how to teach a top notch cycle class. Contact: donnaowen@shaw.ca for registration

Any One Interested in Becoming a Spin Instructor? November 19th Marjorie O'Connor is hosting an 8 hour AFLCA Group Cycle Designation....

MOC & AFLCA Course Schedule 2018 will be posted shortly, visit buff.ly/2hfLIxY for updates!

If you know any barre instructors let them know about this great opportunity!

My ladies rocking their MOC “Just Did It” tanks 💕 and a post workout glow @ Crestwood Community… instagram.com/p/BbDDRqRgxmI/

Let the Bounce BEGIN 💦🐰 @ Edmonton, Alberta instagram.com/p/Ba_4aY6AJbq/

Halloween Hopper workout this morning 🎃💦 Such a fun class & thanks to all those that dressed up… instagram.com/p/Ba7AWXogeso/

Watch for MOC Yoga Ball and Trampoline class starting January!! World renowned MOC Yoga Ball is BACK with the Trampoline

....How could it not be a bit fun with my Ghouls PLUS Glutes and Guts!!!! 9:30-10:30 am Barre sox or soft soled runners

Come out October 31st for MOC Barre/Bounce on the Bellicon with a wee bit of frightful FUN thrown into the mix....

Amazing AFLCA fitness leaders getting their stretch on at the end of the course 👏🏻 @ ATHX… instagram.com/p/Ba4eb5TgRgw/

Our feisty speed demon killing it with those fast feet 💕🔥🐰 @ Edmonton, Alberta instagram.com/p/BauRJpdAcJg/

MOC Calgary events coming up! Excited to be involved with so many amazing up and coming fitness leaders in this province!