Alyson Jones

It’s scaaarrry how much fun it is to pretend for one day you can be whoever you want to be. Happy Halloween!

Thanksgiving is a time to gather and share in celebration and gratitude for what we have and for our will to give.

The theme of World Mental Health Day this year is ‘Make mental health and well-being for all a global priority’ to acknowledge the many challenges that have harmed global health and the need for accessible mental health services.

Join other Canadians to reflect and honour the thousands of survivors of residential schools and their families who were stripped of their culture, freedom and self-esteem by the establishment of the day. Wearing an orange shirt signals you observe this important date.

Labour Day is a time to remember the long-ago heroes who fought so hard for fair wages, paid holidays, safe workplaces, unemployment insurance, maternity leave and a weekend of rest that we take for granted. Enjoy your Labour Day.

Today is a day to pause and celebrate the good fortune of living in this magnificently beautiful country called Canada.

Golf shirts, striped ties, baseball hats and sox. What better way to tell your Dad he’s appreciated?

As a therapist I often see people searching for fulfillment and meaning in their lives. Many people come into my office trying to figure out why they have so many beautiful things in their lives, but are unable to enjoy life. Read the full post at alysonjones.ca/blog/stuff-les…

For MORE insights, visit alysonjones.ca today!

A fairytale may be pretty and perfect and have a “happy” ending, but it is not real. It is insubstantial and nothing else truly exists there but your imagination. Read the full blog post at alysonjones.ca/blog/want-real…

Life is filled with opportunity, and the best guides to choosing your opportunities are your curiosity and your fear. Read the full blog post at alysonjones.ca/blog/fear-can-…

Is pride getting in the way of your growth? Learn how Alyson and her team can help you at alysonjones.ca

Victoria Day was established to honour the birthday of Canada’s former sovereign, Queen Victoria. In our heart of hearts, we are also celebrating the early beginnings of summer!

Alyson is the Clinical Director and the visionary at Alyson Jones & Associates. She approaches her work as a counsellor, clinical director, public speaker, author, and educator with passion and commitment. Find out how Alyson can help you: alysonjones.ca/therapists/aly…

#1LineWednesday #WordsOfWisdom Discover Alyson's book, M.O.R.E.: alysonjones.ca/resources/more…

For all the mothers who sacrifice so much for the health and happiness of their kids. Happy Moms Day!

At the core of Caroline’s practice is the importance of establishing strong connections and fostering an environment of empathy, compassion, and acceptance. Learn more about Caroline at alysonjones.ca/therapists/car…

Everyone feels anger sometimes, but when it's poorly managed, anger can be destructive, and can lead to aggression, relationship trouble, depression, and anxiety. Find out more on our website: alysonjones.ca/services/anger…

At Alyson Jones & Associates our therapists have extensive experience with anxiety and depression, and are able to use a wide variety of techniques to assist you in regaining your spark and balance.⁠ ⁠ Find out more on our website: alysonjones.ca/services/anxie…

Salley-Ann sees the potential in every person; whether it is working with families through divorce, parenting issues, children, youth, trauma, anger, grief or mental health issues. Find out more on our website: alysonjones.ca/therapists/sal…