Meals on Wheels™ NSW

“You don’t stop laughing when you grow old, you grow old when you stop laughing.” ~George Bernard Shaw

Today is World Parkinson’s Day. Meals on Wheels are proud to support older Australians, the group most affected by Parkinson’s, by delivering nutritious meals and a vital social connection, helping seniors maintain their independence and health right in the comfort of their home

Meals on Wheels are local in your community. Many services can cater to special dietary requirements, like texture modified meals, gluten free, lactose free and much more. Visit our website for find out more nswmealsonwheels.org.au/national-meal-… #MoreThanJustaMeal #MealsonWheels

With #YouthWeek starting today, it's important to recognise how young people can contribute to their communities. Thank you to the #MealsonWheels volunteers who try their best to strengthen their communities day in and day out #MoreThanJustaMeal

“Getting old is like climbing a mountain; you get a little out of breath, but the view is much better!” ~Ingrid Bergman

Happy Easter! Who enjoys the Easter Eggs more, the children or the adults? #Easter #EasterEggs

Don't forget to turn those clocks back before you go to bed! Will you be using the extra hour to sleep in or get more stuff done? #MoreThanJustaMeal #DayLightSaving

How do you have your hot cross buns? Are you a chocolate hot cross bun lover, or are the traditional your favourite? #Easter #HotCrossBuns

Happy Neighbours Day everyone! Its always good to remind ourselves to check in on our neighbours to see how they're doing - especially if they are elderly #MealsonWheels #MoreThanJustaMeal

Meals on Wheels are local in your community and offer peace of mind to family members who may be far from their parents or grandparents. Meals on Wheels has relationships with other community organisations, making referrals when necessary, and can keep family members informed

Need some sunshine in your life? Look no further than your garden! There’s no better way to stay active than to take care of your plants. Some Meals on Wheels services even have their own community gardens! #MoreThanJustaMeal #MealsonWheels

Happy International Day of Happiness! A simple way to spread joy is by giving back. Volunteering to deliver a nutritious meal to someone in your community not only brightens their day but fills your heart with happiness. Click to register your interest nswmealsonwheels.org.au/get-involved/v…

Eid Mubarak to those who celebrate! This Eid, let’s spread love and kindness to those in need. At Meals on Wheels NSW, we’re proud to continue to support services who deliver care and warmth to their communities #MoreThanJustaMeal #MealsonWheels

Wishing you a pot of gold this St. Patrick's Day. #MoreThanJustaMeal #MealsonWheels #LuckoftheIrish

Today is World Sleep Day! Sleep is important for good health. Poor sleep has been linked to heart disease, high blood pressure, diabetes, depression and more. Lack of sleep may also affect your mood, appetite, motivation, judgment and learning -Healthdirect.gov.au #MealsonWheels

We hope you're taking a moment today to enjoy one of life's simple pleasures, whether it's a cup of tea, a beautiful garden view, or a good meal. #MealsonWheels #MoreThanJustaMeal

As we age, our nutrition becomes more important than ever. Receiving Meals on Wheels is a great way to guarantee you are keeping on top of your nutrition needs, while at the same time enjoying delicious meals. Start today by contacting your local service nswmealsonwheels.org.au/find-a-meal

They call it the "Golden Years" for a reason. Just like the trees, there is a special kind of beauty in letting things go and showing our true colors. Autumn reminds us that change can be breathtakingly beautiful. #Autumn #MealsonWheels #MoreThanJustaMeal

“I suppose real old age begins when one looks backward rather than forward.” ~ Mary Sarton. Meals on Wheels is here to give Australian seniors something to look forward to. Whether it’s a nutritious meal or a warm conversation, Meals on Wheels keeps the focus on the future

There’s no better sound than the sound of nature. Attract birds and bees to your backyard by having native plants and flowers in your garden #MealsonWheels #MoreThanJustaMeal #Gardening