Mid and South Essex Recovery College

New name. Same mission. Welcome to MSE Recovery College, a space which celebrates hope, growth and the journey to improve the mental health and wellbeing of residents across Mid and South Essex 💙 For more information, visit 👉 orlo.uk/GABXR #NewNameSameMission

⚠️ Emergency Alert Test Sunday today at 3:00PM📱 Your device will make a loud sound & vibrate w/a message for 10 seconds, even on silent.

⚠️ Emergency Alert Test Sunday 07/09/25 at 3:00PM📱 Your device will make a loud sound & vibrate w/a message for 10 seconds, even on silent.

Today’s date is 24/7. We’re supporting #SamaritansAwarenessDay by reminding you that if you need to talk, @Samaritans is there 24/7 for anyone who needs someone to listen. 💚 #MentalHealthMatters

New timetable alert❗ Our September-December timetable is out now. To view, click this link 👉 orlo.uk/Xwfza To view our full course list, visit: orlo.uk/3zDd7 #RecoveryCollege #Timetable #Thurrock

Daily reminder: There is hope, even when your mind tells you there isn't 💙 #MondayMotivation #MentalHealthAwareness #Wellbeing #RecoveryCollege

Feedback Friday 🍀 "I have found it really helpful" We are proud of the high quality service we provide at Thurrock Recovery College. Read this student's experience of our course👇 #WhyWeDoWhatWeDo #Thurrock #RecoveryCollege

It's Wellbeing Wednesday💙 Remember to check in on yourself and your loved ones! Take a look at a few ways to practice selfcare in your day to day life 📚 #WellbeingWednesday #Thurrock #Inclusion #SelfCare #MentalHealth #RecoveryCollege

Did you know that our FREE courses aim to: 🧡 Combat mental health stigma 💙 Educate individuals on mental health 🧡 Promote recovery For more information, or to book on to one of our courses, visit: orlo.uk/B83zy #Wellbeing #MentalHealth #Gratitude #WellbeingCheck

Recovery Cafe will be continuing this August at Grays Park Cafe.🌿 This is a free activity for existing and new students can meet to talk about mental health related topics and find out more about Recovery College a For more information, please visit orlo.uk/Mjmsf

Did you know that Thurrock Recovery College offers educational courses for people who experience difficulties with, or have an interest in, mental health and wellbeing? If this is something that interests you, register today orlo.uk/3zsQB

The latest issue of our Recovery College Student Newsletter is now live! Read July's issue here 👉 orlo.uk/BCjMi Would you like to take part in our next issue? Get in touch today 👉 orlo.uk/MoClY #Newsletter #Thurrock #RecoveryCollege

It is important to check on each other, whether this is for your physical or mental health 💙 Here are some useful check in questions you might want to ask yourself👇 “How am I feeling right now?” "What am I grateful for today?" #MondayMotivation #NHS #ItsOKNotToBeOK

"Would recommend" We are proud of the high-quality courses we provide here at Thurrock Recovery College. Read this student's experience of one our courses👇 To register onto our courses, click this link orlo.uk/fk2KL #WhyWeDoWhatWeDo

Attention Basildon, Brentwood, Billericay and Wickford communities! 🚨 The Mid and South Essex Recovery College has now launched, offering FREE workshops to support mental health recovery. We're here to help you on your journey. Register online orlo.uk/CCMkW

Take part in #WorldWellbeingWeek by checking in with ways to keep your cup full❗ You can't pour from an empty cup, by keeping your cup full you're looking after both your mental and physical health, here's a few to get you started 🥛👇

📣 Spread the word and remind your loved ones about the importance of cervical screening. Let's eliminate the stigma surrounding this vital healthcare procedure and create an environment of openness and awareness 💡 #CervicalScreeningAwarenessWeek #LetsTalkScreening

This #TraumaInformedTuesday, Katie, a Peer Learning Support Worker from @ThurrckRCollege , describes the power of peer support, and how it enhances trauma-informed practices within Inclusion's services 🧡 Read the article here➡️ orlo.uk/PgRer

Attention Basildon, Brentwood, Billericay and Wickford communities! 🚨 The Mid and South Essex Recovery College has now launched, offering FREE workshops to support mental health recovery. We're here to help you on your journey. Register online orlo.uk/znFz9

Will you be attending Thurrock Pride this year? 🌈 Remember to stop by our Pride stand this Saturday at Thameside Theatre between 1PM-6PM!