Millard South Track

Kendall Vanicek with a NEW SCHOOL RECORD in the Pole Vault - 14'10" ! @MSHSactivities

First varsity meet of the season rolling—proud of this crew and how we’re showing up. More to come. @MSHSactivities

The last record updated was in the girls 300m hurdles. Clara Stock ran a big PR at the district track meet to pass the previous record by .11 seconds. Clara plans to lower her record time this spring in her senior season!

The boys pole vault record is getting very crowded at the top with three athletes sharing the record. Kendall Vanicek tied the record with his runner up finish at the state championship last season. Kendall hopes to improve on this mark this season!

The next record updated was the boys long jump. Aamir Hill pulled out the record jump on his last attempt to win the state championship last season. Aamir improved the school record just under a foot! @hill_aamir

We had the opportunity to update our school record board today. Starting with our boys 4x100m relay. This group of Aamir Hill, Jack Scheef, Nate Scheef and Austin Harms set the record twice last track season. Their season best time was 42.03 beating the previous record from 1996!

People always ask why I coach, this is WHY! Walking out of my final treatment, feeling pretty gross, surprised by these amazing young men that had been waiting almost 20 min to tell me CONGRATS! Shoutout to my wife and oldest for being my BIGGEST supporters through all of this!

And a special shoutout to Abbi Durow on her 4th place finish at state! Abbi wrapped up an incredible career becoming one of 27 girls all time to earn a state medal all four years of her high school career. Congrats Abbi we are proud of you!

Girls finished off a great season yesterday at the state meet. Incredibly proud of what they accomplished this year!

Patriot Shoutout to our Girls Cross Country Team! Abbi Durow finished 4th place and our team finished 12th place at the State XC Meet in Kearney today! Great job, Patriots! #MillardSouthFamily

Girls finish District A-1 runner up led by Katelyn Sullivan in 8th place and Abbi Durow pacing the field in 1st place! Girls will be back at State next week! Proud of this group!

Great night to end the summer with an alumni mile and celebrating Coach Haywood! Appreciate all the alumni who came out and joined us! Excited to get the season started tomorrow!

One last meet in Omaha for the season…Summer Series 3 on Thursday, June 26 at 6 PM. Registration: athletic.net/TrackAndField/…

Summer Series Meet #2 is this Thursday. Registration: athletic.net/TrackAndField/…

Millard South Summer Series #1 registration deadline is today. Register on Athletic.net. Here’s the current registration count by event. "There are no secrets to success. It is the result of preparation, hard work, and learning from failure." - Carl Lewis

Meet #1 include the 800m Run. Registration closes tomorrow on Athletic.net. @usatfnebraska

3 great opportunities for any athlete to compete this summer! Registration is open.

Summer Track & Field Camp June 10-12. Grades 3-8. Registration: schoolpay.com/pay/for/Track-…

Summer practice starts on Tuesday.l! Get registered: MillardSouthTF.com/summer-track