Michael Main

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Michael Main

Michael Main

@MTJM89

Head of Performance Services @QPR | Worked In A Few Sports ⚽️🏉⚾️🏀🏏| Food & Coffee Lover |

Katılım Nisan 2013
1.8K Takip Edilen4.9K Takipçiler
Michael Main retweetledi
QPR FC
QPR FC@QPR·
Rangers: 𝗔𝗦𝗦𝗘𝗠𝗕𝗟𝗘! 📢
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Matt Lisle
Matt Lisle@CoachLisle·
Still My favorite 82 seconds of TV the last couple of years. Listen. Learn. Be Curious. Not Judgmental. #TedLasso
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José María Oliva Lozano
José María Oliva Lozano@jmolivalozano·
🏃⚡ Sprint training can PREVENT hamstring injuries in soccer 📄 A new review shares 7 game-changing tips COACHES and SPORT SCIENTISTS must know 😉 Comment SPR to access the full study and the practical recommendations #performance #injury #health #athlete
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Michael Main retweetledi
cricket.com.au
cricket.com.au@cricketcomau·
400 Test wickets for any fast bowler is incredible, but the manner in which Mitch Starc got there makes it truly special 💕
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Fred Duncan
Fred Duncan@Fred__Duncan·
The role of the hamstrings in sprinting. Maybe what we’ve believed all along isn’t entirely true. But does this change how you should program? Not really. You should already be training the hamstrings as hip extensors and knee flexors.
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England
England@England·
Ready for work on the second day of training 💪
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Michael Main
Michael Main@MTJM89·
First Team Club Doctor - Vacancy 🚨 Come and join the performance services team. We are looking for a developing leader in sports medicine who is passionate about performance 💪🏼 ⚽️
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Michael Main retweetledi
SportsMAP
SportsMAP@sportsmapnet·
Can we modify maximal speed running posture? Implications for performance and hamstring injury management Authors: Mendiguchia, Castaño-Zambudio, Jiménez-Reyes, et. al (2022) Article: tinyurl.com/25s82t6a
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Michael Main retweetledi
QPR Academy
QPR Academy@QPRAcademy·
🏆🔥
QME
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Michael Main retweetledi
Tight Five Rugby
Tight Five Rugby@TightFive_Rugby·
Jimmy Gopperth getting a proper send off as he plays his last home game at Provence. How good. #ProD2
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