Matthew

2.1K posts

Matthew

Matthew

@MTefrega

Katılım Haziran 2023
114 Takip Edilen37 Takipçiler
Matthew
Matthew@MTefrega·
@SpaceLazio Non me ne frega piu niente a parlare di giocatori, calciomercato,... Mi importa di una sola cosa! Andiamo fino in fondo!
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Matthew
Matthew@MTefrega·
@GehrigDieter Yes, I starded watching nba again after 20 years because of Luka
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Matthew
Matthew@MTefrega·
@DavidVio2 @SamaHoole Just a few things: Are you carnivore or vegan and buying your food at the store? You’ll get your first cancer diagnosis in your 50s or 60s. If you breed animals domestically or eat vegetables from your own garden? You’ll be fine!
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David Vio
David Vio@DavidVio2·
@SamaHoole Yet there are no keto/carnivore centenarians. Not few, literally zero in all of humanity. Intelligent people with logical reasoning understand the implications and significance of this. Meanwhile centenarians who consume high carb, moderate/low protein & fat diets are the norm.
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Sama Hoole
Sama Hoole@SamaHoole·
"Going vegan was the best thing I could have done for my health." - Craig, age 29
Sama Hoole tweet media
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Luka Updates
Luka Updates@LukaUpdates·
The Don has arrived 😎 IG/jarm21
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Los Angeles Lakers
Full length of the court, right on target. We're impressed too, Luka 😤
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Matthew
Matthew@MTefrega·
@PlayoffDude Luka no doubt. Shai is playing in a great team this is elevating him level
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Ryan Rueda
Ryan Rueda@PlayoffDude·
If you were building a franchise from scratch, who are you taking: Luka Doncic or Shai Gilgeous-Alexander? 🤔
Ryan Rueda tweet mediaRyan Rueda tweet media
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Matthew
Matthew@MTefrega·
@ImmobileThe Niente, hanno pagato 120.000 per suonare il gong
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Lowkey
Lowkey@Lowkey0nline·
The moment Israel targeted British journalist Steve Sweeney in southern Lebanon.
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Matthew
Matthew@MTefrega·
@RajChipalu KD blitzed or Luka blitzed is like comparing amateur vs professional basketball player even if KD is one of the greatest doing this sport...
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Raj C.
Raj C.@RajChipalu·
Half court blitz
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Matthew
Matthew@MTefrega·
@KT_3410 😂😂😂 i stop reading at isn’t sustainable 😂. This man is averaging 30pts since he was a teenager 🤦‍♂️
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🛰️@KT_3410·
Luka’s in shape and obviously playing amazing but during this 6 game heater he hasn’t upped his drives at all, still at around 13.5 per game like it has all season This 3 point shooting isn’t sustainable, if he wants to play at his peak level then he needs to get up to 18-20
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Matej Sportinfo
Matej Sportinfo@MatejSportinfo·
Luka hits an incredible shot and yells: "That's what I f-in do baby!" Yeah, that's what he f-in does. MVP that man!
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Matthew
Matthew@MTefrega·
@theoliveranwar This is the worst advice! Cardio (zone 2) is fitness for your hearth not for your best looking physique. It reduce risk of heart disease, diabetes, overall metabolic health... If you want look good you chose fitness, if you want be healthy you chose cardio, want both? Do both!
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Oliver Anwar
Oliver Anwar@theoliveranwar·
4. Weight training and a good diet will do more for your physique than hours of mundane cardio.
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Oliver Anwar
Oliver Anwar@theoliveranwar·
23 lessons learned from 13 years of natural lifting 1. Stop running to lose body fat, all you're losing is muscle.
Oliver Anwar tweet media
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Brettski
Brettski@brett_zky·
Seated leg curl
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Anand Nagu
Anand Nagu@anandnagu·
All Shredded(& Sensible) Men that I know train Abs twice or thrice a week Have 2-3 exercises for a total of 6-9 sets per week in their routine and they exist on this Planet with Abs like a Greek Statue.
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Matthew
Matthew@MTefrega·
@fitcapdefi Man just throw it away. I fucked up several times! The meal after all that work in the gym not need to be a torture but an award!
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💯fitcap💯
💯fitcap💯@fitcapdefi·
just in case you ever think its a good idea to try this flavor protein dont its fcking disgusting, looks like ill be muscling this shit down 3 times a day for the next couple weeks 🤮
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Matthew
Matthew@MTefrega·
@deadboylyfee He is not a volume shooter. JJ got to make him shoot more
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🦅@deadboylyfee·
Kennard shooting like Gabriel Vincent these last two games
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Matthew
Matthew@MTefrega·
@WITNESSKJ Consider that Jokic made an almost impossible “Luka pass”.
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Witness King James
Witness King James@WITNESSKJ·
I need Luka to NEVER do this again, PLEASE. This play almost ended me, man.
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LakeShowYo
LakeShowYo@LakeShowYo·
Are the Lakers championship contenders?
LakeShowYo tweet media
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